Keeping active with arthritis
Arthritis comes in many forms (over 100 in fact) – the majority of types of arthritis fall into 4 main categories: degenerative arthritis
The Best Costa Rica Hikes for Travelers Who Want Volcanoes, Rainforest and Wildlife in One Trip
Volcanic terrain, misty cloud forest and wildlife-rich tropical jungle are all included in one hike in Costa Rica, one of the few destinations where this is possible
How to Plan a Coastal Weekend That Works for Walkers, Families and Dogs
Planning a weekend where walkers get their routes, families stay comfortable, and dogs
Take a breath and discover my life favourites
Your breath is extraordinary. It’s your life force. Think about – you can go for days without food or drink but barely a minute without taking a breath
Preparing your Caravan for any Outdoor Adventure
Hitting the road in a caravan gives you this amazing feeling of freedom, letting you explore all the country’s beautiful spots at your own pace
Your First Steps Towards Outdoor Independence
There’s a unique thrill that comes with taking your first steps towards true independence. It often starts small: a walk in the local woods
Adventure on Two Wheels – Pairing Biking with Outdoor Hobbies
For many outdoor enthusiasts, the journey is just as important as the destination. Combining the thrill of motorbiking with your favourite outdoor hobbies
Why Taking Control of Your Health is so Important
Taking control of your health is extremely important, and it’s essential that you are doing this to the best of your ability
BIG Walking Sale! Plus, walks that offer something special & coastal walks for a summers evening
Some of the most memorable moments in my life have happened when I’ve been outside in nature, often walking