Nutrition: Walking It Off

Nutrition. It’s the hottest of topics: what to eat and when. As much as we try to follow the seasonal route, we know that can be a hard ask of us all; it gets even worse when we think of snacks for a walk! Reaching for the high-sugar quick fix is exactly what Julia used to do, and some of us still do at times. But with a few lifestyle changes and a little planning, you too can start to break the habits and enjoy a more nutritious and darkly delicious snack for your pack. We’ve even included some treats for your four-legged friends!