Three ways to reduce Hay fever symptoms by The Outdoor Doctor
Hay fever is an allergy to pollen in the air, causing rhinitis (sneezing, runny nose), itching eyes …
Home Away from Home – an Isle of Wight Adventure – Part One!
The first time I visited the Isle of Wight, I must have only been 6 years old. My family – and by family, I mean Mum, Dad, Sister, Auntie, Uncle, two Cousins, Auntie who isn’t an Auntie …
A Walk up Hollins Cross to celebrate 70 years of the National Parks
AccessTOG Ambassador Debbie North heads up the bridlepath to celebrate with Countryfile’s
Ladies Adventures – With BackPacks & Bruises
‘Backpacks and Bruises’ AKA Sam Weatherstone & Sue Copley are life long friends who have rediscovered their true calling …
Motivation
My spirits lift as I open the door and step outside. This is no coincidence, nor just a reflection of the chaotic house that I am leaving behind …
Walks for Life
The Ramblers Association found physically active people have up to a 30% reduced risk of becoming depressed …
Ain’t No Mountain High Enough
To watch Eloise enjoy climbing her first mountain after having gone through everything she did was a blessing to see and be part of.
Highbury School Eco Warriors
The staff and children of Highbury are dedicated to achieving their Eco School Green Flag status and as part of this they are creating a garden within their school …
TOG’s 100 Free Things to do Outside with Children
Here are The Outdoor Guide’s top 100 things to do outdoors with children …
National Parks Dark Skies
The Yorkshire Dales National Park has some of the darkest skies in the UK and that is why we were very excited to be asked to be part of the Dark Skies Festival …
Chris Butterfield’s Coast to Coast Walk
Chris Butterfield has walked many long distance walks but Alfred Wainwright’s Coast to Coast was their favourite.
Walks through history in the Dales
The history of the Dales is a fascinating and interesting story of rocks, ice and people. As a walker the …