10 Healthy Habits That Will Transform Your Life
Maintaining a healthy lifestyle and achieving long-term well-being is always at the top of people’s lists. Taking on small habits can greatly impact your physical and mental health
If You’re Struggling With Your Mental Health, Getting Outside Can Help
If you are struggling with your mental health, you are not alone. There are so many people at any given time who are struggling …
What Is Impacting Your Mental Health?
Making beneficial changes to your mental health can drastically improve your life, how you live, your outlook and everything else in between. In a time when around 1 in 4 people will experience mental health issues within 12 months …
Beat the January Blues – Walk Yourself Happy
Of all the months in the year – January always seems the longest right? If you’re feeling the strain there’s one simple thing you can do which will help – get outside
Win a ‘Walk Yourself Happy’ Bundle!
Walk Yourself Happy Bundle! Designed and signed by Julia Bradbury, we want you to join our outdoor tribe. Enter our competition now!
Let’s Get Walking! Get ready for a wellness boost this January
‘Be fitter’ is one of the top New Year’s Resolutions, but sticking with it beyond February? That’s the real challenge …
Spotting whales and dolphins in Antarctica with Julia Bradbury
Julia Bradbury, will join our partners Intrepid Travel on the departure of their incredible Journey to the Antarctic Circle trip on board the Ocean Endeavour on the 25th February 2025 …
Nature’s Comeback: The Story of Wild Finca
In 2018, Luke Massey and Katie Stacey embarked on an ambitious journey to restore seven hectares of a defunct dairy farm in Asturias, Northern Spain, to its natural glory, and breathe life back into its ecosystems …
Boxing Day Walks with The Outdoor Guide
So that’s it over for another year. The presents opened, the turkey eaten (with leftovers to keep you going for at least another week), the crackers pulled and just some crumbs remain from the mince pies …
Merry Christmas from Team TOG
With just a few sleeps to go until Father Christmas hopefully pays us a visit (only if you’ve been good though!) – here at The Outdoor Guide we wanted to take a moment to wish you and yours a very Merry Christmas!
Getting Fit In 2025: Staying Motivated, Happy, & Free From Injury
If getting fit is your goal for 2025, you are far from alone. In fact, “be fitter” is the second most common New Year’s Resolution for the year ahead …
The Winter Solstice: A Time to Reflect on Our Relationship with Nature
The winter solstice is the shortest day and longest night of the year, marking the return of light. In the Northern Hemisphere …