Mental Health Awareness: How Walking Together Can Help Get Us Talking
Mental Health Awareness Week 2023 is from 15th – 21st May and this year’s theme is anxiety. Anxiety can impact us in different ways, such as worry or fear …
Living Streets – Walk this May
This May, Julia Bradbury will be supporting Living Streets, the UK’s charity for everyday walking, as they call for Brits to lace up their walking shoes to #Try20 and walk for 20 minutes every day …
Be a lifesaver this spring with the RNLI’s Mayday Mile
I’d always wanted to be on the lifeboats, ever since I was little – in fact it was a big part of the reason I came to live in Penarth. I wanted to be part of the crew …
How to Find Clean Water on a Hike
The thought of how to find clean water on a hike has probably crossed your mind if you travel outdoors often. While finding drinking water in the wilderness can be tricky …
Whale poo and how it could save you
Whales are our BFGs – big friendly giant allies in fighting climate breakdown. We need to protect them as if our lives depend on it … because they do …
Nature heals
A robin to me is more than just something to smile at and to admire its songs. That little bird with its bright red breast reawakened me from my ten month battle with depression …
Great British Spring Clean
Litter is man-made waste that has been discarded, whether it be a plastic bag or a tin can. It is a problem because it can cause harm to wildlife and the environment …
Exploring Yorkshire’s Instagrammable Hotspots: A Must See this Spring
Spring has arrived in Yorkshire, bringing with it a fresh burst of colour and vibrancy to this beautiful region of England. With the days growing longer and the weather starting to warm up, there’s no better time to explore all that Yorkshire has to offer. From stunning natural landscapes to charming towns and villages, Yorkshire…
Best Outdoor Clothing Brands for All Skill Levels
Hiking is a simple and timeless outdoor activity, but it requires a fair amount of clothing and equipment for beginners and experts alike …
17 Outdoor Events in Cornwall You Don’t Want To Miss
Whether you’re looking for a UK destination for a short break or a longer outdoorsy holiday with plenty of stunning scenery and the warmest and sunniest climate in the British Isles, there’s really only one serious contender
10 Tips for How Allergy Sufferers Can Be Avid Hikers
Being surrounded by nature on a hike is a relaxing experience until your nose runs and your throat starts to itch …
Aiden’s TOG Blog
In March 2022, Aiden (then aged 6 ¼ years) was inspired at the National Outdoor Expo where he met some of his outdoor heroes and he found out about The Outdoor Guide Foundation and their aim to provide Waterproofs and Wellies to every primary school in the UK …