Explore the Wonders of the Frozen South with Julia Bradbury + a chance to WIN £500
Thank you so much for all the wonderful comments from those of you who saw the first episode of my new series …
WIN £500 Earthing Revolution Voucher
What if feeling better started from the ground up? We’ve teamed up with Earthing Revolution to give one lucky winner a £500 voucher to spend across their range
WIN a £500 Earthing Revolution Voucher
We’ve teamed up with Earthing Revolution to give one lucky winner a £500 voucher to spend across their range of grounding products
Wonders of the Frozen South ITV Episode 1 – Falklands
Next stop was Saunders Island where we had yet another unforgettable wildlife encounter – this time it was a colony of rockhopper penguins who were scrambling up
Walking with Romans, roses and poems in Rutland
Have you noticed how much lighter it seems now in the late afternoons? After what feels like a long winter
The Pillars of Longevity
As a passionate believer that time in nature is one of our fundamental human needs for good health
Exploring Hamnet
The film adaptation of Maggie O’Farrell’s bestseller, Hamnet, set in Stratford-upon-Avon, was filmed in Warwickshire …
The joy of volunteering
There is a special magic that comes with volunteering your time to help others. Our friend and Access TOG Ambassador, Sharon Thomas is a volunteer with the National Trust
Post-Walk Recovery: Gentle Stretch and Swing Drills to Maintain Joint Mobility
The human body is a marvellous thing. Every time you take a ramble through the countryside, for example, your body is able to withstand so much
Nature, Earthing & The Destinations Travel Show
If you’re heading to see the TOG stand and all on offer at the Destinations Travel Show at London Olympia from 29th January to 1st February, you’ll likely notice a familiar feeling …
Discover the benefits of grounding
Earthing (sometimes also called Grounding) is the oldest conductive therapy of all time. More than that, it’s 100% natural and more accessible …
TOGF Competition
Nominate a school and win a signed copy of Hack Yourself Healthy!