Hungry Woman by Pauline Cox

It’s time to reset your hormones …

Women’s health has long been overlooked and under-researched – with menopause legislation now being openly discussed and ongoing campaigns against the stigma around periods, this important conversation is coming into the light.

In our modern lifestyles, women are increasingly suffering from a hormonal rollercoaster. From tricky puberty to endometriosis, mood swings or PMT, anxiety and adrenal fatigue, low fertility, poor sleep and tummy fat, plus many challenging menopausal and perimenopausal symptoms – this book is the solution to freeing yourself from the hormone trap.