Magical Mindfulness – Creative wellbeing workshops for empowering children
Magical Mindfulness workshops are designed for children (boys and girls) aged 6 and above. We also run more in-depth teen workshops too. Through mixed arts and various activities, our workshops help support those with anxiety, emotional and social problems and helps with their cognitive development and learning.
With a different theme for each workshop, such as Friendship, Kindness, Gratitude and Trust, we cover mindful arts and crafts, story sharing, meditation, writing, affirmations, create mood boards, sound therapy and lots more.
Our workshops are fun and educational with the aim of aiding our children with mindful techniques they can use at home, school and socially. We also encourage shared learning so children can learn from everyone present.
The sessions take place inside and outside in nature during the summer months where we use the wonders of nature to help ease worry and promote positivity.
TOG Says …