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  • HOME
    • TOG Partners
      • Partners
      • Partner Updates
      • Charities/NGOs
    • Our Story
    • Who We Are
    • In The Press
      •  Press: Walk Yourself Happy
    • AccessTOG Home
    • What Our Partners’ Say…
    • CONTACT US
  • WALKS
    • Walks by Region
      • South West England
      • South East England
      • Anglia
      • East Midlands
      • West Midlands
      • North West England
      • Isle of Man
      • North East England
      • Yorkshire / Humber
      • Wales
      • Scotland
      • Northern Ireland
      • Walks in Europe
    • National Park Walks
      • Dartmoor
      • Exmoor
      • New Forest
      • South Downs
      • The Broads
      • Bannau Brycheiniog / Brecon Beacons
      • Eryri / Snowdonia
      • Pembrokeshire Coast
      • Peak District
      • North York Moors
      • Yorkshire Dales
      • Lake District
      • Northumberland
      • Cairngorms
      • Loch Lomond & the Trossachs
    • Accessible Walks
      • Wheel Friendly Walks
      • Sensory Walks
      • Family Walks Under 4 miles
      • Routes for Little Boots
      • Dog Friendly Walks
    • Walks by Environment
      • Canal Walks
      • Railway Walks
      • River Walks
      • Top Coastal Walks
      • Urban Walks
      • Winter Walks
    • Community Walks
      • Coventry Family Hub Walks
    • Partner Walks
      • Commonwealth Walkway Walks
      • Discover Rutland Walks
      • National Trails
      • National Trust Walks
      • Walkers Are Welcome Walks
      • Woodland Trust Walks
      • South West Coast Path Walks
      • Visit Somerset Walks
    • Featured Walks
      • Julia Bradbury’s Irish Journey Walks
      • Destination Coventry Walks
      • Britain’s Favourite 100 Walks
      • Walks with Julia Bradbury
      • TV & Film Walks
      • Dog Friendly Walks
  •  WALK YOURSELF HAPPY
    •  Walk Yourself Happy Events
      •  Walk Yourself Happy: The Lakes
      •  Abide With Me with Gemma Hunt
      •  Events 2025
    •  ‘Walk Yourself Happy’ Shop
      •  Walk Yourself Happy Merchandise
      •  Creating Calm
      •  Awesome Walking
      •  Walking it off: Nutrition
      •  Sleep Hygiene
      •  Walking, Breathing, Living
      •  Walking & Healing
      •  Green Exercise
      •  Walks of Your Lifetime
      •  Gear & Gadgets
      •  Books, Guides & Maps
      •  Events, Coaching & Help
    •  Order your personalised copy
    •  Julia Bradbury Personalised Photos
    •  Press
  • STAY
    • Bed & Breakfast
    • Camping & Glamping
    • Champing
    • Cool Places
    • Dog Friendly
    • Family Friendly
    • Group Accommodation
    • Hotels
    •  Health & Wellbeing
    • Individual Inns Ltd
    • Self-catering
    • Stay In A Pub
    • The Inn Collection
    • Wheel Friendly Accommodation
  • PITSTOPS
    • All Pitstops
    • Admire & Adore
    • Dog Friendly Pitstops
    • Historical Pitstops
    • National Trust Pitstops
    • Rest & Refresh
    • Tea & Tipple
  • Julia Loves
    • Julia Loves
      • Fininsterre
      • Go Outdoors
      • Rapanui
      • Rebound Fitness
      • SALEWA
      • Sow & Arrow
      • The Cornish Seaweed Bath Co.
      • ThruDark
      • Julia’s Books & Guides
    • Walking Essentials
      • Hiking Footwear
      • Outdoor Clothing
      • Trail Maps & Guides
      • Dog Walking Gear
    • Camping & Adventure Gear
    • Health & Wellbeing
    • Tech & Gadgets
    • Holidays & Attractions
    •  Shopping Cart
  •  FOUNDATION
  • BLOGS
    • All Blogs
    • AccessTOG Blog
    • Behind the Scenes with Julia
    • Dog Blog
    • How & Why?
    • Gadget Reviews
    • OS Maps GetOutside Champions
    • TOG Blog
    • TOG Sustainability
    • TOG Community Blog
    • The Benefits of Walking
    • TOG Newsletters
  • AccessTOG

Blog

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Merry Christmas

Merry Christmas from Julia Bradbury & The Outdoor Guide

BLOG - TOG NewsletterBy The Outdoor Guide14th December 2023

The big day is almost here – are you ready for it? If you’re looking for some last minute gifting ideas – we’re here to help. And if you’re already looking ahead to Twixmas

Details
The Benefits of Camping - Source - CC0 Licence

The Benefits of Camping on the Mind and Body

BLOG - TOG CommunityBy The Outdoor Guide8th December 2023

More of us are now using nature as a way to reset the mind and the body. This is why many people go camping …

Details
Winter Wellness Outdoors

Winter Wellness Outdoors: Tips For Getting Out in the Cold

BLOG - TOG CommunityBy The Outdoor Guide7th December 2023

It’s all too tempting to snuggle up and hibernate through the chilly winter months. But what if I told you that stepping out into the crisp, cold air could be just the pick-me-up you need …

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Festive Fun

Festive Fun with the Outdoor Guide

BLOG - TOG NewsletterBy The Outdoor Guide30th November 2023

This week, we’re heading into London to take a tour of the Christmas lights. This walk is a little under 4.5 miles and is best started at dusk so you get the full effect …

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Somerset Life December 2023

Somerset Life – December 2023

Press, Press - Walk Yourself HappyBy The Outdoor Guide16th November 2023

Julia Bradbury chats with Rachel Mead about her new book and tells us about a very special moment in Somerset … Click here to read the article (PDF).

Details
Winter Walks

Getting ready for Winter Walks with The Outdoor Guide

BLOG - TOG NewsletterBy The Outdoor Guide16th November 2023

The clocks have changed, bonfire night has been and gone, the shops are full of festive cheer – before you know it winter will be with us again …

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Sleep & Optics

Sleep & Optics

BLOG - Partner NewsBy The Outdoor Guide10th November 2023

Improve Health and Happiness with Ra Optics Blue Light Protection Eyewear …

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Sussex

Sussex: A Weekend Stroll + Julia’s Irish Journey

BLOG - TOG NewsletterBy The Outdoor Guide2nd November 2023

The clocks have gone back, the nights are really starting to draw in – winter is very firmly on her way. But first we have bonfire night coming up this weekend. Whilst it’s an occasion enjoyed all across the country

Details
Winter Walks

Winter Walks: Why It’s Good To Keep Moving In The Colder Months

BLOG - TOG CommunityBy The Outdoor Guide31st October 2023

Walking at any time of year can benefit our physical and mental health. It is a natural and innate activity that can keep us grounded in nature …

Details
Four tips for sleeping well

Sleeping well Throughout The Winter

BLOG - TOG CommunityBy The Outdoor Guide31st October 2023

If you’ve read Julia’s latest book, Walk Yourself Happy, you’ll already know the importance of getting enough sleep for your mind, body and soul …

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Julia Bradbury’s Irish Journey – The North

BLOG - TOG BlogBy The Outdoor Guide28th October 2023

The final episode in Julia Bradbury’s Irish Journey series takes us to the north of the Emerald Isle …

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Episode 3

Julia Bradbury’s Irish Journey – Dublin

BLOG - TOG BlogBy The Outdoor Guide21st October 2023

In Dublin’s fair city … where girls are so pretty … we first set our eyes on sweet little Julia Bradbury …

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Latest Articles

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What Is Impacting Your Mental Health?

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