Hiking is always a fun adventure, but there’s no denying that it can be physically demanding and can leave our bodies feeling tender and sore afterwards. While it’s good for both our physical and mental health …
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The opening of The Sound of Music has Maria twirling across the mountains of Austria singing to her heart’s content. This may have made for a grand opening scene, but there’s a good reason to boom out a song on a mountain hike
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Want to discover a hidden gem and elevate your walking game? We’re giving YOU the chance to WIN a Rutland Nordic Walking Bundle!! It’s the perfect prize for anyone …
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There is a special magic about walking along a coastal path, breathing in that healthy sea air. A study from Exeter University in 2016 found that those living close to the sea …
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Ah, the classic family road trip. An irresistibly exciting mix of adventure, chaos, and memories (or laugh about later). Traveling with children can be exhilarating but can also prove challenging too …
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Solo walks are perfect for clearing the mind, but there’s something truly special about sharing the journey. Walking with a friend doesn’t just lift your spirits; it’s also proven to boost physical health …
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Win The Cornish Seaweed Bath Company hair care bundle!
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Walking holidays have grown in popularity with tourists seeking adventure and relaxation in equal measure. From hikes through the rolling hills of the English countryside …
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At this time of year walks invariably require a pair of wellies as paths can get really muddy. Whilst this can deter some from getting out on a walk – it shouldn’t …
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The UK has an abundance of walking routes and hiking trails to embark on, but whether you’re new to the world of hiking or a seasoned professional, staying safe …
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Maintaining a healthy lifestyle and achieving long-term well-being is always at the top of people’s lists. Taking on small habits can greatly impact your physical and mental health
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If you are struggling with your mental health, you are not alone. There are so many people at any given time who are struggling …
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