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  • HOME
    • TOG Partners
      • Partners
      • Partner Updates
      • Charities/NGOs
    • Our Story
    • Who We Are
    • In The Press
      •  Press: Walk Yourself Happy
    • AccessTOG Home
    • What Our Partners’ Say…
    • CONTACT US
  • WALKS
    • Walks by Region
      • South West England
      • South East England
      • Anglia
      • East Midlands
      • West Midlands
      • North West England
      • Isle of Man
      • North East England
      • Yorkshire / Humber
      • Wales
      • Scotland
      • Northern Ireland
      • Walks in Europe
    • National Park Walks
      • Dartmoor
      • Exmoor
      • New Forest
      • South Downs
      • The Broads
      • Bannau Brycheiniog / Brecon Beacons
      • Eryri / Snowdonia
      • Pembrokeshire Coast
      • Peak District
      • North York Moors
      • Yorkshire Dales
      • Lake District
      • Northumberland
      • Cairngorms
      • Loch Lomond & the Trossachs
    • Accessible Walks
      • Wheel Friendly Walks
      • Sensory Walks
      • Family Walks Under 4 miles
      • Routes for Little Boots
      • Dog Friendly Walks
    • Walks by Environment
      • Canal Walks
      • Railway Walks
      • River Walks
      • Top Coastal Walks
      • Urban Walks
      • Winter Walks
    • Community Walks
      • Coventry Family Hub Walks
    • Partner Walks
      • Commonwealth Walkway Walks
      • Discover Rutland Walks
      • National Trails
      • National Trust Walks
      • Walkers Are Welcome Walks
      • Woodland Trust Walks
      • South West Coast Path Walks
      • Visit Somerset Walks
    • Featured Walks
      • Julia Bradbury’s Irish Journey Walks
      • Destination Coventry Walks
      • Britain’s Favourite 100 Walks
      • Walks with Julia Bradbury
      • TV & Film Walks
      • Dog Friendly Walks
  •  WALK YOURSELF HAPPY
    •  Walk Yourself Happy Events
      •  Walk Yourself Happy: The Lakes
      •  Abide With Me with Gemma Hunt
      •  Events 2025
    •  ‘Walk Yourself Happy’ Shop
      •  Walk Yourself Happy Merchandise
      •  Creating Calm
      •  Awesome Walking
      •  Walking it off: Nutrition
      •  Sleep Hygiene
      •  Walking, Breathing, Living
      •  Walking & Healing
      •  Green Exercise
      •  Walks of Your Lifetime
      •  Gear & Gadgets
      •  Books, Guides & Maps
      •  Events, Coaching & Help
    •  Order your personalised copy
    •  Julia Bradbury Personalised Photos
    •  Press
  • STAY
    • Bed & Breakfast
    • Camping & Glamping
    • Champing
    • Cool Places
    • Dog Friendly
    • Family Friendly
    • Group Accommodation
    • Hotels
    •  Health & Wellbeing
    • Individual Inns Ltd
    • Self-catering
    • Stay In A Pub
    • The Inn Collection
    • Wheel Friendly Accommodation
  • PITSTOPS
    • All Pitstops
    • Admire & Adore
    • Dog Friendly Pitstops
    • Historical Pitstops
    • National Trust Pitstops
    • Rest & Refresh
    • Tea & Tipple
  • Julia Loves
    • Julia Loves
      • Fininsterre
      • Go Outdoors
      • Rapanui
      • Rebound Fitness
      • SALEWA
      • Sow & Arrow
      • The Cornish Seaweed Bath Co.
      • ThruDark
      • Julia’s Books & Guides
    • Walking Essentials
      • Hiking Footwear
      • Outdoor Clothing
      • Trail Maps & Guides
      • Dog Walking Gear
    • Camping & Adventure Gear
    • Health & Wellbeing
    • Tech & Gadgets
    • Holidays & Attractions
    •  Shopping Cart
  •  FOUNDATION
  • BLOGS
    • All Blogs
    • AccessTOG Blog
    • Behind the Scenes with Julia
    • Dog Blog
    • How & Why?
    • Gadget Reviews
    • OS Maps GetOutside Champions
    • TOG Blog
    • TOG Sustainability
    • TOG Community Blog
    • The Benefits of Walking
    • TOG Newsletters
  • AccessTOG

Blog

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Spooky Strolls

Spooky Strolls – Get Ready To Shiver …

BLOG - TOG NewsletterBy The Outdoor Guide19th October 2023

We’re already over half way through October and it’s safe to say it’s now feeling very autumnal outside. The nights are drawing in. The clocks are about to change …

Details
Julia Bradbury's Irish Journey- West

Julia Bradbury’s Irish Journey – Ireland’s Wild West

BLOG - TOG BlogBy The Outdoor Guide14th October 2023

Julia revisits the country of her birth for the Channel 4 series, Julia Bradbury’s Irish Journey. In the second episode she is visiting Ireland’s wild west – starting in County Clare before heading up into County Galway and then onto the southern tip of County Mayo …

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Whats On TV Oct 23

Whats On TV – October ’23

Press, Press - Walk Yourself HappyBy The Outdoor Guide14th October 2023

Julia Bradbury sets off around Ireland’s Wild Atlantic Way for more windswept adventures… Click here to read the article (PDF) …

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TV Times Oct 14 - 23

TV Times – October ’23

Press, Press - Walk Yourself HappyBy The Outdoor Guide14th October 2023

When Julia goes west tonight she discovers some absolute gems while exploring the Wild Atlantic Way. From intricate knitwear and homespun wisdom (including a great yarn about an Aran shop’s connection to The Quiet Man) to a wood sculptor’s unexpected and moving contribution to the Peace Process, there’s no shortage of surprises … Click here…

Details
Julia Bradbury Sunday Times Magazine

Relative Values – Sunday Times Magazine Oct ’23

PressBy The Outdoor Guide12th October 2023

Julia Bradbury and Gina Bradbury Fox – The TV presenter on how cancer brought her closer to her big sister … Click here to read the article (PDF)  

Details
The Therapeutic Effects of Nature

The Therapeutic Effects of Nature: How Green Spaces Aid in Addiction Recovery

BLOG - TOG CommunityBy The Outdoor Guide12th October 2023

Addiction takes away a lot from life, while nature bestows life itself and a multitude of gifts. Although addiction is a treatable medical disorder, the process of recovery is long and challenging …

Details
How Walking Can Help Your Manage These Health Problems

Walking For Health · Small Steps Big Changes

BLOG - TOG CommunityBy The Outdoor Guide12th October 2023

Walking is recommended by many doctors as a way of managing various health problems. It’s a low impact form of exercise that can get blood flowing, release endorphins and speed up digestion …

Details
Weekend Adventures

Weekend Adventures In The Cotswolds

BLOG - TOG NewsletterBy The Outdoor Guide6th October 2023

Well, it’s safe to say that summer is over! The shorts have been packed away, and the first named storm of the season has passed through …

Details
Visiting Ireland is one thing we should all do at least once in our lifetime. A very smiley Julia Bradbury stands in front of a beautifully lush inlet in the south of Ireland, inviting you to join her as she travels across Ireland in her new series for Channel 4 in the UK.

Julia Bradbury’s Irish Journey – Southern Ireland

BLOG - TOG BlogBy The Outdoor Guide4th October 2023

Visiting Ireland, then let us guide you; Julia Bradbury’s Irish journey takes us on a tour around the Emerald Isle. Join us as we visit …

Details
Whats On TV

Whats On TV – October ’23

PressBy The Outdoor Guide4th October 2023

‘Ireland has cemented its place in my heart, so it’s a real gift to film this,’ says Julia, who kicks off the series in the south. ‘I was only two when we left, but we have fantastic family photos … Click here to read the article …

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TV Times

TV Times – October ’23

Press, Press - Walk Yourself HappyBy The Outdoor Guide4th October 2023

Julia Bradbury is in the middle of a whirlwind book tour for her self-help bestseller Walk Yourself Happy when TV Times calls for an exclusive interview about her new C4 travelogue. ‘I have to take my Walk Yourself Happy cartridge out of my brain and flip into Irish mode, so bear with me!’ she laughs,…

Details
Cope with Cancer

Cope with Cancer by Getting Outdoors

BLOG - TOG CommunityBy The Outdoor Guide4th October 2023

When I was diagnosed with breast cancer in 2019, I was devastated. The following 18 months of surgery and treatment was gruelling. It had as much impact on my emotional wellbeing as it did my physical health …

Details
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Latest Articles

Filming ‘The North’ in the Highlands

Dogs at Dawn: Cool Air, Calm Minds and Summer Kindness

Combining Your Walking Trip with an Eco-Friendly Stay

Creative Experiences to Enjoy on Your Next Walk

Why You Should Never Get Discouraged from Picking Litter – and How You Can Inspire Others

The Benefits of Sports Massage for Hikers

Road Tripping with Kids: Survival Tips & Unforgettable Moments

Lighten Your Load: Essential Packing for Walking Holidays

Hiking on Roads: Staying Safe on Rural and Scenic Routes

10 Healthy Habits That Will Transform Your Life

If You’re Struggling With Your Mental Health, Getting Outside Can Help

What Is Impacting Your Mental Health?

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