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  • HOME
    • TOG Partners
      • Partners
      • Partner Updates
      • Charities/NGOs
    • Our Story
    • Who We Are
    • In The Press
      •  Press: Walk Yourself Happy
    • AccessTOG Home
    • What Our Partners’ Say…
    • CONTACT US
  • WALKS
    • Walks by Region
      • South West England
      • South East England
      • Anglia
      • East Midlands
      • West Midlands
      • North West England
      • Isle of Man
      • North East England
      • Yorkshire / Humber
      • Wales
      • Scotland
      • Northern Ireland
      • Walks in Europe
    • National Park Walks
      • Dartmoor
      • Exmoor
      • New Forest
      • South Downs
      • The Broads
      • Bannau Brycheiniog / Brecon Beacons
      • Eryri / Snowdonia
      • Pembrokeshire Coast
      • Peak District
      • North York Moors
      • Yorkshire Dales
      • Lake District
      • Northumberland
      • Cairngorms
      • Loch Lomond & the Trossachs
    • Accessible Walks
      • Wheel Friendly Walks
      • Sensory Walks
      • Family Walks Under 4 miles
      • Routes for Little Boots
      • Dog Friendly Walks
    • Walks by Environment
      • Canal Walks
      • Railway Walks
      • River Walks
      • Top Coastal Walks
      • Urban Walks
      • Winter Walks
    • Community Walks
      • Coventry Family Hub Walks
    • Partner Walks
      • Commonwealth Walkway Walks
      • Discover Rutland Walks
      • National Trails
      • National Trust Walks
      • Walkers Are Welcome Walks
      • Woodland Trust Walks
      • South West Coast Path Walks
      • Visit Somerset Walks
    • Featured Walks
      • Julia Bradbury’s Irish Journey Walks
      • Destination Coventry Walks
      • Britain’s Favourite 100 Walks
      • Walks with Julia Bradbury
      • TV & Film Walks
      • Dog Friendly Walks
  •  WALK YOURSELF HAPPY
    •  Walk Yourself Happy Events
      •  Walk Yourself Happy: The Lakes
      •  Abide With Me with Gemma Hunt
      •  Events 2025
    •  ‘Walk Yourself Happy’ Shop
      •  Walk Yourself Happy Merchandise
      •  Creating Calm
      •  Awesome Walking
      •  Walking it off: Nutrition
      •  Sleep Hygiene
      •  Walking, Breathing, Living
      •  Walking & Healing
      •  Green Exercise
      •  Walks of Your Lifetime
      •  Gear & Gadgets
      •  Books, Guides & Maps
      •  Events, Coaching & Help
    •  Order your personalised copy
    •  Julia Bradbury Personalised Photos
    •  Press
  • STAY
    • Bed & Breakfast
    • Camping & Glamping
    • Champing
    • Cool Places
    • Dog Friendly
    • Family Friendly
    • Group Accommodation
    • Hotels
    •  Health & Wellbeing
    • Individual Inns Ltd
    • Self-catering
    • Stay In A Pub
    • The Inn Collection
    • Wheel Friendly Accommodation
  • PITSTOPS
    • All Pitstops
    • Admire & Adore
    • Dog Friendly Pitstops
    • Historical Pitstops
    • National Trust Pitstops
    • Rest & Refresh
    • Tea & Tipple
  • Julia Loves
    • Julia Loves
      • Fininsterre
      • Go Outdoors
      • Rapanui
      • Rebound Fitness
      • SALEWA
      • Sow & Arrow
      • The Cornish Seaweed Bath Co.
      • ThruDark
      • Julia’s Books & Guides
    • Walking Essentials
      • Hiking Footwear
      • Outdoor Clothing
      • Trail Maps & Guides
      • Dog Walking Gear
    • Camping & Adventure Gear
    • Health & Wellbeing
    • Tech & Gadgets
    • Holidays & Attractions
    •  Shopping Cart
  •  FOUNDATION
  • BLOGS
    • All Blogs
    • AccessTOG Blog
    • Behind the Scenes with Julia
    • Dog Blog
    • How & Why?
    • Gadget Reviews
    • OS Maps GetOutside Champions
    • TOG Blog
    • TOG Sustainability
    • TOG Community Blog
    • The Benefits of Walking
    • TOG Newsletters
  • AccessTOG

Blog

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Closer Magazine Sep '23

Closer magazine – September ’23

Press, Press - Walk Yourself HappyBy The Outdoor Guide25th September 2023

Presenter Julia Bradbury explains how embracing the great outdoors helped her find courage during her cancer battle …   Click here to read the full article …

Details
Forest Time

Are You Ready? We’re Going Places Together… Forest Time

BLOG - TOG NewsletterBy The Outdoor Guide22nd September 2023

There’s something quite magical about walking through the forest. It not only lifts your spirits but also gives your immune system a super boost …

Details
The Express September 2023 Feature

The Express – September ’23

Press, Press - Walk Yourself HappyBy The Outdoor Guide20th September 2023

Julia Bradbury has shared how she used her breast cancer journey to help other people, after her battle with the disease “turned her life around”. Click here to read the full article …

Details
The Mirror September 2023

The Mirror – September ’23

Press, Press - Walk Yourself HappyBy The Outdoor Guide20th September 2023

Countryfile star Julia Bradbury tells This Morning fans her breast cancer diagnosis made her re-examine various aspects of her life which she has maintained since diagnosis. Click here to read the full article …

Details
The Sun September 2023

The Sun – September ’23

Press, Press - Walk Yourself HappyBy The Outdoor Guide20th September 2023

SINCE being diagnosed with breast cancer two years ago, TV presenter Julia Bradbury has dramatically overhauled her lifestyle to keep the disease at bay. The 53-year-old former Countryfile host used to munch on doughnuts at 11am, but now sticks to a strict regime of veggies for breakfast and a minimum 10,000 steps a day. She…

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Hello Magazine September 2023 Feature

Hello Magazine – September ’23

Press, Press - Walk Yourself HappyBy The Outdoor Guide20th September 2023

“Julia Bradbury isn’t always the most popular member of her household. Her three children get “a bit fed up” with her impassioned conversations about healdty eating and resent the fact that they can’t eat as many doughnuts as they once did. They’re not allowed sugar at home and have nuts, seeds and fruit instead of…

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The Observer Magazine Sep 2023

The Observer Magazine Sep 2023

Press, Press - Walk Yourself HappyBy The Outdoor Guide20th September 2023

Solo walks keep me sane. I take one every day and, when I can, I head to Mam Tor in the Peak District, where I first started walking as a child with my dad – one of my most special places. Walking alone I can escape my thoughts or think through problems

Details
Julia and Wirral Walk

News! Julia Bradbury + Wirral Walk

BLOG - TOG NewsletterBy The Outdoor Guide14th September 2023

It’s here! It’s what we’ve been waiting for – publication day! Julia’s new book, Walk Yourself Happy, is ready to grab off the shelves, gift to a friend or read in calm solitude …

Details
Autumnal adventures

Autumnal adventures with The Outdoor Guide

BLOG - TOG NewsletterBy The Outdoor Guide1st September 2023

Can you believe it? We’re in September already. This year is passing us by in the blink of an eye. If we follow the meteorological calendar, today is the first day of autumn …

Details
The Times - August 2023

The Times – August 2023

Press, Press - Walk Yourself HappyBy The Outdoor Guide30th August 2023

Julia Bradbury: My daughter said ‘Mummy, what happens if cancer comes back?’ The broadcaster was diagnosed with breast cancer two years ago. Now in the clear, the experience profoundly altered her outlook, she tells Hilary Rose …

Details
These Multicoloured Islands

These Multicoloured Islands

BLOG - TOG CommunityBy The Outdoor Guide24th August 2023

I began exploring and writing about these islands forty years ago, and right away became fascinated with what lies under the ground. Creamy limestone of the Cotswolds, rough gritstone of the Dark Peak …

Details
Outdoors In Sussex

Exploring The Great Outdoors In Sussex

BLOG - TOG CommunityBy The Outdoor Guide22nd August 2023

With rolling hills, winding rivers, timeworn forests and storybook villages dotted across its landscape …

Details
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