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  • HOME
    • TOG Partners
      • Partners
      • Partner Updates
      • Charities/NGOs
    • Our Story
    • Who We Are
    • In The Press
      •  Press: Walk Yourself Happy
    • AccessTOG Home
    • What Our Partners’ Say…
    • CONTACT US
  • WALKS
    • Walks by Region
      • South West England
      • South East England
      • Anglia
      • East Midlands
      • West Midlands
      • North West England
      • Isle of Man
      • North East England
      • Yorkshire / Humber
      • Wales
      • Scotland
      • Northern Ireland
      • Walks in Europe
    • National Park Walks
      • Dartmoor
      • Exmoor
      • New Forest
      • South Downs
      • The Broads
      • Bannau Brycheiniog / Brecon Beacons
      • Eryri / Snowdonia
      • Pembrokeshire Coast
      • Peak District
      • North York Moors
      • Yorkshire Dales
      • Lake District
      • Northumberland
      • Cairngorms
      • Loch Lomond & the Trossachs
    • Accessible Walks
      • Wheel Friendly Walks
      • Sensory Walks
      • Family Walks Under 4 miles
      • Routes for Little Boots
      • Dog Friendly Walks
    • Walks by Environment
      • Canal Walks
      • Railway Walks
      • River Walks
      • Top Coastal Walks
      • Urban Walks
      • Winter Walks
    • Community Walks
      • Coventry Family Hub Walks
    • Partner Walks
      • Commonwealth Walkway Walks
      • Discover Rutland Walks
      • National Trails
      • National Trust Walks
      • Walkers Are Welcome Walks
      • Woodland Trust Walks
      • South West Coast Path Walks
      • Visit Somerset Walks
    • Featured Walks
      • Julia Bradbury’s Irish Journey Walks
      • Destination Coventry Walks
      • Britain’s Favourite 100 Walks
      • Walks with Julia Bradbury
      • TV & Film Walks
      • Dog Friendly Walks
  •  WALK YOURSELF HAPPY
    •  Walk Yourself Happy Events
      •  Walk Yourself Happy: The Lakes
      •  Abide With Me with Gemma Hunt
      •  Events 2025
    •  ‘Walk Yourself Happy’ Shop
      •  Walk Yourself Happy Merchandise
      •  Creating Calm
      •  Awesome Walking
      •  Walking it off: Nutrition
      •  Sleep Hygiene
      •  Walking, Breathing, Living
      •  Walking & Healing
      •  Green Exercise
      •  Walks of Your Lifetime
      •  Gear & Gadgets
      •  Books, Guides & Maps
      •  Events, Coaching & Help
    •  Order your personalised copy
    •  Press
  • STAY
    • Bed & Breakfast
    • Camping & Glamping
    • Champing
    • Cool Places
    • Dog Friendly
    • Family Friendly
    • Group Accommodation
    • Hotels
    •  Health & Wellbeing
    • Individual Inns Ltd
    • Self-catering
    • Stay In A Pub
    • The Inn Collection
    • Wheel Friendly Accommodation
  • PITSTOPS
    • All Pitstops
    • Admire & Adore
    • Dog Friendly Pitstops
    • Historical Pitstops
    • National Trust Pitstops
    • Rest & Refresh
    • Tea & Tipple
  • Julia Loves
    • Julia Loves
      • Fininsterre
      • Go Outdoors
      • Rapanui
      • Rebound Fitness
      • SALEWA
      • Sow & Arrow
      • The Cornish Seaweed Bath Co.
      • ThruDark
      • Julia’s Books & Guides
    • Walking Essentials
      • Hiking Footwear
      • Outdoor Clothing
      • Trail Maps & Guides
      • Dog Walking Gear
    • Camping & Adventure Gear
    • Health & Wellbeing
    • Tech & Gadgets
    • Holidays & Attractions
    •  Shopping Cart
  •  FOUNDATION
  • BLOGS
    • All Blogs
    • AccessTOG Blog
    • Behind the Scenes with Julia
    • Dog Blog
    • How & Why?
    • Gadget Reviews
    • OS Maps GetOutside Champions
    • TOG Blog
    • TOG Sustainability
    • TOG Community Blog
    • The Benefits of Walking
    • TOG Newsletters
  • AccessTOG

Blog

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Get Back to Being Physically Active

How to Get Back to Being Physically Active and Enjoy the Experience

BLOG - TOG CommunityBy The Outdoor Guide13th May 2022

We all know that being physically active is good for the body and mind, but knowledge alone isn’t enough to deliver the required results …

Details
The healing power of nature

The Healing Power of Nature

BLOG - TOG Community, BLOG - Tog Eco LifeBy The Outdoor Guide28th April 2022

There are two things that have helped Julia as she comes through a breast cancer diagnosis. The first, and most important, are her ever-loving extended family …

Details
Slate Mine Walk

The Snowdonia Slate Trail

BLOG - TOG CommunityBy Helen22nd April 2022

The Snowdonia Slate Trail is a fully way-marked 83-mile trail through the UK`s latest World Heritage Site which starts at Porth Penrhyn near Bangor …

Details
Travel Part 3

How to Properly Prepare for an International Outdoor Adventure (Part 3)

BLOG - TOG CommunityBy Eleanor14th April 2022

In the third and final part, we’ll share some more precious info that’ll help you properly prepare for an outdoor adventure trip abroad …

Details
Hurtling down the snowy mountains

Hurtling down the snowy mountains

BLOGS - Claire LomasBy The Outdoor Guide13th April 2022

During those early days after my life changing accident, I remember mum suggesting that I should get outside for some fresh air …

Details
Using Apps to Get the Most Out of Your Hike

Using Apps to Get the Most Out of Your Hike

BLOG - TOG CommunityBy The Outdoor Guide13th April 2022

The pandemic closed gyms, fitness centres and studios worldwide, so it’s no surprise that 52% of Brits plan to use digital fitness post lockdown …

Details
Outdoor Adventure (Part 2)

How to Properly Prepare for an International Outdoor Adventure (Part 2)

BLOG - TOG CommunityBy Eleanor11th April 2022

In the first part of this article series, we spoke about planning what to do and see and complying to cultural norms, and in the second part we’ll keep on sharing precious info that’ll help you properly prepare for an outdoor adventure trip abroad …

Details
Into your Body

How and Why it Helps to Get Out of Your Head and Into Your Body

BLOG - TOG CommunityBy The Outdoor Guide7th April 2022

Many people suffer the effects of our hectic modern-day lifestyles, and you could be one of them. Do you spend your working life sitting in front of a computer …

Details
How to Properly Prepare

How to Properly Prepare for an International Outdoor Adventure (Part 1)

BLOG - TOG CommunityBy Eleanor5th April 2022

The planning for any outdoor adventure trip usually starts off with the drive to explore the wilderness. And when it comes to international outdoor adventures, it’s no different …

Details
Fell Asleep

Fell Asleep

BLOG - TOG CommunityBy The Outdoor Guide15th March 2022

I saw it as a work of art, to wild camp on all 214 Wainwright Fells in the Lakes District in one year, spread equally across all 4 seasons to experience all the mountains and weather …

Details
Why choose Vivida

Open Water swimming – Why choose Vivida?

BLOG - TOG CommunityBy The Outdoor Guide10th March 2022

Over the last 2 years I have tried to embrace the cold water over the winter as part of the Her Spirit Winter Swim Challenge. The aim is to get into the cold water …

Details
Best Camp sites

Julia Bradbury’s Top 10 Camping Spots

BLOG - TOG BlogBy The Outdoor Guide25th February 2022

Queen of the outdoors and co-founder of our website, Julia Bradbury, recently shared her 10 favourite camping spots in the UK. How many have you visited?

Details
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Latest Articles

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