Fresh Air, Family & Feel-Good Vibes · Competition time!
You may think that walking is a simple exercise to take. Place one foot in front of the other and off you go right …
You may think that walking is a simple exercise to take. Place one foot in front of the other and off you go right …
Having just past the Spring Equinox, the sun is starting to offer some warmth once again. It’s amazing how our moods seem to lift the moment the sun starts to shine
The opening of The Sound of Music has Maria twirling across the mountains of Austria singing to her heart’s content. This may have made for a grand opening scene, but there’s a good reason to boom out a song on a mountain hike
There is a special magic about walking along a coastal path, breathing in that healthy sea air. A study from Exeter University in 2016 found that those living close to the sea …
Solo walks are perfect for clearing the mind, but there’s something truly special about sharing the journey. Walking with a friend doesn’t just lift your spirits; it’s also proven to boost physical health …
At this time of year walks invariably require a pair of wellies as paths can get really muddy. Whilst this can deter some from getting out on a walk – it shouldn’t …
Of all the months in the year – January always seems the longest right? If you’re feeling the strain there’s one simple thing you can do which will help – get outside
‘Be fitter’ is one of the top New Year’s Resolutions, but sticking with it beyond February? That’s the real challenge …
So that’s it over for another year. The presents opened, the turkey eaten (with leftovers to keep you going for at least another week), the crackers pulled and just some crumbs remain from the mince pies …
With just a few sleeps to go until Father Christmas hopefully pays us a visit (only if you’ve been good though!) – here at The Outdoor Guide we wanted to take a moment to wish you and yours a very Merry Christmas!
It’s December. The advent calendar has been started. Jingle bells is playing in the background. If you haven’t already – now really is the time to start thinking about Christmas …
Julia’s love for The Lakes shines through every step of this carefully curated event, inspired by her iconic Wainwright Walks. Choose your one-day walking event …