Walks to inspire and the chance to WIN with The Outdoor Guide
I don’t know about you but my phone is full of photographs taken on my daily walks. A tree, a leaf, a flower, a view
I don’t know about you but my phone is full of photographs taken on my daily walks. A tree, a leaf, a flower, a view
We’ve all been there. Standing at the bottom of a hill, feeling bold, thinking, ‘Let’s do this.’ But halfway up, legs burning …
If you’ve ever walked with a dog, you’ll know it’s a very different experience to walking without one …
You may think that walking is a simple exercise to take. Place one foot in front of the other and off you go right …
Having just past the Spring Equinox, the sun is starting to offer some warmth once again. It’s amazing how our moods seem to lift the moment the sun starts to shine
The opening of The Sound of Music has Maria twirling across the mountains of Austria singing to her heart’s content. This may have made for a grand opening scene, but there’s a good reason to boom out a song on a mountain hike
There is a special magic about walking along a coastal path, breathing in that healthy sea air. A study from Exeter University in 2016 found that those living close to the sea …
Solo walks are perfect for clearing the mind, but there’s something truly special about sharing the journey. Walking with a friend doesn’t just lift your spirits; it’s also proven to boost physical health …
At this time of year walks invariably require a pair of wellies as paths can get really muddy. Whilst this can deter some from getting out on a walk – it shouldn’t …
Of all the months in the year – January always seems the longest right? If you’re feeling the strain there’s one simple thing you can do which will help – get outside
‘Be fitter’ is one of the top New Year’s Resolutions, but sticking with it beyond February? That’s the real challenge …
So that’s it over for another year. The presents opened, the turkey eaten (with leftovers to keep you going for at least another week), the crackers pulled and just some crumbs remain from the mince pies …