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  • HOME
    • TOG Partners
      • Partners
      • Partner Updates
      • Charities/NGOs
    • Our Story
    • Who We Are
    • In The Press
      •  Press: Walk Yourself Happy
    • AccessTOG Home
    • What Our Partners’ Say…
    • CONTACT US
  • WALKS
    • Walks by Region
      • South West England
      • South East England
      • Anglia
      • East Midlands
      • West Midlands
      • North West England
      • Isle of Man
      • North East England
      • Yorkshire / Humber
      • Wales
      • Scotland
      • Northern Ireland
      • Walks in Europe
    • National Park Walks
      • Dartmoor
      • Exmoor
      • New Forest
      • South Downs
      • The Broads
      • Bannau Brycheiniog / Brecon Beacons
      • Eryri / Snowdonia
      • Pembrokeshire Coast
      • Peak District
      • North York Moors
      • Yorkshire Dales
      • Lake District
      • Northumberland
      • Cairngorms
      • Loch Lomond & the Trossachs
    • Accessible Walks
      • Wheel Friendly Walks
      • Sensory Walks
      • Family Walks Under 4 miles
      • Routes for Little Boots
      • Dog Friendly Walks
    • Walks by Environment
      • Canal Walks
      • Railway Walks
      • River Walks
      • Top Coastal Walks
      • Urban Walks
      • Winter Walks
    • Community Walks
      • Coventry Family Hub Walks
    • Partner Walks
      • Commonwealth Walkway Walks
      • Discover Rutland Walks
      • National Trails
      • National Trust Walks
      • Walkers Are Welcome Walks
      • Woodland Trust Walks
      • South West Coast Path Walks
      • Visit Somerset Walks
    • Featured Walks
      • Julia Bradbury’s Irish Journey Walks
      • Destination Coventry Walks
      • Britain’s Favourite 100 Walks
      • Walks with Julia Bradbury
      • TV & Film Walks
      • Dog Friendly Walks
  •  WALK YOURSELF HAPPY
    •  Walk Yourself Happy Events
      •  Walk Yourself Happy: The Lakes
      •  Abide With Me with Gemma Hunt
      •  Events 2025
    •  ‘Walk Yourself Happy’ Shop
      •  Walk Yourself Happy Merchandise
      •  Creating Calm
      •  Awesome Walking
      •  Walking it off: Nutrition
      •  Sleep Hygiene
      •  Walking, Breathing, Living
      •  Walking & Healing
      •  Green Exercise
      •  Walks of Your Lifetime
      •  Gear & Gadgets
      •  Books, Guides & Maps
      •  Events, Coaching & Help
    •  Order your personalised copy
    •  Julia Bradbury Personalised Photos
    •  Press
  • STAY
    • Bed & Breakfast
    • Camping & Glamping
    • Champing
    • Cool Places
    • Dog Friendly
    • Family Friendly
    • Group Accommodation
    • Hotels
    •  Health & Wellbeing
    • Individual Inns Ltd
    • Self-catering
    • Stay In A Pub
    • The Inn Collection
    • Wheel Friendly Accommodation
  • PITSTOPS
    • All Pitstops
    • Admire & Adore
    • Dog Friendly Pitstops
    • Historical Pitstops
    • National Trust Pitstops
    • Rest & Refresh
    • Tea & Tipple
  • Julia Loves
    • Julia Loves
      • Fininsterre
      • Go Outdoors
      • Rapanui
      • Rebound Fitness
      • SALEWA
      • Sow & Arrow
      • The Cornish Seaweed Bath Co.
      • ThruDark
      • Julia’s Books & Guides
    • Walking Essentials
      • Hiking Footwear
      • Outdoor Clothing
      • Trail Maps & Guides
      • Dog Walking Gear
    • Camping & Adventure Gear
    • Health & Wellbeing
    • Tech & Gadgets
    • Holidays & Attractions
    •  Shopping Cart
  •  FOUNDATION
  • BLOGS
    • All Blogs
    • AccessTOG Blog
    • Behind the Scenes with Julia
    • Dog Blog
    • How & Why?
    • Gadget Reviews
    • OS Maps GetOutside Champions
    • TOG Blog
    • TOG Sustainability
    • TOG Community Blog
    • The Benefits of Walking
    • TOG Newsletters
  • AccessTOG

Category Archives: BLOG – TOG Community

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Filming ‘The North’ in the Highlands

BLOG - TOG CommunityBy The Outdoor Guide23rd May 2025

How do you capture the essence of walking through the Highlands in a film? The experience is different for everyone

Dogs at Dawn

Dogs at Dawn: Cool Air, Calm Minds and Summer Kindness

BLOG - TOG CommunityBy The Outdoor Guide16th May 2025

There’s something quietly powerful about stepping outside on a lighter morning with your dog before the world fully wakes

Eco-Friendly Stay

Combining Your Walking Trip with an Eco-Friendly Stay

BLOG - TOG CommunityBy The Outdoor Guide30th April 2025

Image credit: Deposit photos In recent years, there has been a significant shift in how we approach our holidays and outdoor adventures. More of us are seeking ways to enjoy nature in a responsible way that helps to minimise our environmental impact. With longer days and warmer weather, the temptation to combine a walking trip…

Creative Experiences

Creative Experiences to Enjoy on Your Next Walk

BLOG - TOG CommunityBy The Outdoor Guide13th April 2025

Image credit: Deposit photos With longer days, rays of sunshine and bluer skies, the warmer weather is a motivating force to tempt keen walkers back outside doing what they love. While you might already appreciate the mental and physical health benefits of walking, keeping hiking trips as interesting, challenging and exciting as ever is one…

Never Get Discouraged from Picking Litter

Why You Should Never Get Discouraged from Picking Litter – and How You Can Inspire Others

BLOG - TOG CommunityBy The Outdoor Guide18th March 2025

Litter is more than just an eyesore—it’s a danger to animals, the environment, and our communities. Each year, the RSPCA rescues many animals that have been injured or trapped by discarded rubbish …

Sports Massage

The Benefits of Sports Massage for Hikers

BLOG - TOG CommunityBy The Outdoor Guide18th March 2025

Hiking is always a fun adventure, but there’s no denying that it can be physically demanding and can leave our bodies feeling tender and sore afterwards. While it’s good for both our physical and mental health …

Survival Tips

Road Tripping with Kids: Survival Tips & Unforgettable Moments

BLOG - TOG CommunityBy The Outdoor Guide25th February 2025

Ah, the classic family road trip. An irresistibly exciting mix of adventure, chaos, and memories (or laugh about later). Traveling with children can be exhilarating but can also prove challenging too …

Lighten Your Load

Lighten Your Load: Essential Packing for Walking Holidays

BLOG - TOG CommunityBy The Outdoor Guide7th February 2025

Walking holidays have grown in popularity with tourists seeking adventure and relaxation in equal measure. From hikes through the rolling hills of the English countryside …

Hiking on Roads

Hiking on Roads: Staying Safe on Rural and Scenic Routes

BLOG - TOG CommunityBy The Outdoor Guide6th February 2025

The UK has an abundance of walking routes and hiking trails to embark on, but whether you’re new to the world of hiking or a seasoned professional, staying safe …

10 Healthy Habits That Will Transform Your Life

10 Healthy Habits That Will Transform Your Life

BLOG - TOG CommunityBy The Outdoor Guide1st February 2025

Maintaining a healthy lifestyle and achieving long-term well-being is always at the top of people’s lists. Taking on small habits can greatly impact your physical and mental health

Struggling With Your Mental Health

If You’re Struggling With Your Mental Health, Getting Outside Can Help

BLOG - TOG CommunityBy The Outdoor Guide1st February 2025

If you are struggling with your mental health, you are not alone. There are so many people at any given time who are struggling …

What Is Impacting Your Mental Health

What Is Impacting Your Mental Health?

BLOG - TOG CommunityBy The Outdoor Guide31st January 2025

Making beneficial changes to your mental health can drastically improve your life, how you live, your outlook and everything else in between. In a time when around 1 in 4 people will experience mental health issues within 12 months …

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