Filming ‘The North’ in the Highlands
How do you capture the essence of walking through the Highlands in a film? The experience is different for everyone
Dogs at Dawn: Cool Air, Calm Minds and Summer Kindness
There’s something quietly powerful about stepping outside on a lighter morning with your dog before the world fully wakes
Combining Your Walking Trip with an Eco-Friendly Stay
Image credit: Deposit photos In recent years, there has been a significant shift in how we approach our holidays and outdoor adventures. More of us are seeking ways to enjoy nature in a responsible way that helps to minimise our environmental impact. With longer days and warmer weather, the temptation to combine a walking trip…
Creative Experiences to Enjoy on Your Next Walk
Image credit: Deposit photos With longer days, rays of sunshine and bluer skies, the warmer weather is a motivating force to tempt keen walkers back outside doing what they love. While you might already appreciate the mental and physical health benefits of walking, keeping hiking trips as interesting, challenging and exciting as ever is one…
Why You Should Never Get Discouraged from Picking Litter – and How You Can Inspire Others
Litter is more than just an eyesore—it’s a danger to animals, the environment, and our communities. Each year, the RSPCA rescues many animals that have been injured or trapped by discarded rubbish …
The Benefits of Sports Massage for Hikers
Hiking is always a fun adventure, but there’s no denying that it can be physically demanding and can leave our bodies feeling tender and sore afterwards. While it’s good for both our physical and mental health …
Road Tripping with Kids: Survival Tips & Unforgettable Moments
Ah, the classic family road trip. An irresistibly exciting mix of adventure, chaos, and memories (or laugh about later). Traveling with children can be exhilarating but can also prove challenging too …
Lighten Your Load: Essential Packing for Walking Holidays
Walking holidays have grown in popularity with tourists seeking adventure and relaxation in equal measure. From hikes through the rolling hills of the English countryside …
Hiking on Roads: Staying Safe on Rural and Scenic Routes
The UK has an abundance of walking routes and hiking trails to embark on, but whether you’re new to the world of hiking or a seasoned professional, staying safe …
10 Healthy Habits That Will Transform Your Life
Maintaining a healthy lifestyle and achieving long-term well-being is always at the top of people’s lists. Taking on small habits can greatly impact your physical and mental health
If You’re Struggling With Your Mental Health, Getting Outside Can Help
If you are struggling with your mental health, you are not alone. There are so many people at any given time who are struggling …
What Is Impacting Your Mental Health?
Making beneficial changes to your mental health can drastically improve your life, how you live, your outlook and everything else in between. In a time when around 1 in 4 people will experience mental health issues within 12 months …