Lighten Your Load: Essential Packing for Walking Holidays
Walking holidays have grown in popularity with tourists seeking adventure and relaxation in equal measure. From hikes through the rolling hills of the English countryside …
Hiking on Roads: Staying Safe on Rural and Scenic Routes
The UK has an abundance of walking routes and hiking trails to embark on, but whether you’re new to the world of hiking or a seasoned professional, staying safe …
10 Healthy Habits That Will Transform Your Life
Maintaining a healthy lifestyle and achieving long-term well-being is always at the top of people’s lists. Taking on small habits can greatly impact your physical and mental health
If You’re Struggling With Your Mental Health, Getting Outside Can Help
If you are struggling with your mental health, you are not alone. There are so many people at any given time who are struggling …
What Is Impacting Your Mental Health?
Making beneficial changes to your mental health can drastically improve your life, how you live, your outlook and everything else in between. In a time when around 1 in 4 people will experience mental health issues within 12 months …
Nature’s Comeback: The Story of Wild Finca
In 2018, Luke Massey and Katie Stacey embarked on an ambitious journey to restore seven hectares of a defunct dairy farm in Asturias, Northern Spain, to its natural glory, and breathe life back into its ecosystems …
Getting Fit In 2025: Staying Motivated, Happy, & Free From Injury
If getting fit is your goal for 2025, you are far from alone. In fact, “be fitter” is the second most common New Year’s Resolution for the year ahead …
The Winter Solstice: A Time to Reflect on Our Relationship with Nature
The winter solstice is the shortest day and longest night of the year, marking the return of light. In the Northern Hemisphere …
How to Go Toxic Free
While campaigning about single-use plastic pollution a few years ago, it became glaringly obvious to me that not enough consideration was going into what’s inside those plastic bottles …
Walks and Stargazing Experiences to Enjoy This Winter
Although it might seem tempting to hibernate indoors when the outside temperature plummets, getting out for a bracing winter walk is a healthy option
Exploring the Route of the Boat Race
If you’re looking for a walk along the Thames, rich in history and views, follow the path alongside the Oxford-Cambridge Boat Race route …
Three boys on a mission
We’re always so humbled to hear of the challenges other people take on to help raise funds for The Outdoor Guide Foundation – and these four are no exception