Image credit: Deposit photos In recent years, there has been a significant shift in how we approach our holidays and outdoor adventures. More of us are seeking ways to enjoy nature in a responsible way that helps to minimise our environmental impact. With longer days and warmer weather, the temptation to combine a walking trip…
Image credit: Deposit photos With longer days, rays of sunshine and bluer skies, the warmer weather is a motivating force to tempt keen walkers back outside doing what they love. While you might already appreciate the mental and physical health benefits of walking, keeping hiking trips as interesting, challenging and exciting as ever is one…
Litter is more than just an eyesore—it’s a danger to animals, the environment, and our communities. Each year, the RSPCA rescues many animals that have been injured or trapped by discarded rubbish …
Hiking is always a fun adventure, but there’s no denying that it can be physically demanding and can leave our bodies feeling tender and sore afterwards. While it’s good for both our physical and mental health …
Ah, the classic family road trip. An irresistibly exciting mix of adventure, chaos, and memories (or laugh about later). Traveling with children can be exhilarating but can also prove challenging too …
Walking holidays have grown in popularity with tourists seeking adventure and relaxation in equal measure. From hikes through the rolling hills of the English countryside …
The UK has an abundance of walking routes and hiking trails to embark on, but whether you’re new to the world of hiking or a seasoned professional, staying safe …
Maintaining a healthy lifestyle and achieving long-term well-being is always at the top of people’s lists. Taking on small habits can greatly impact your physical and mental health
If you are struggling with your mental health, you are not alone. There are so many people at any given time who are struggling …
Making beneficial changes to your mental health can drastically improve your life, how you live, your outlook and everything else in between. In a time when around 1 in 4 people will experience mental health issues within 12 months …
In 2018, Luke Massey and Katie Stacey embarked on an ambitious journey to restore seven hectares of a defunct dairy farm in Asturias, Northern Spain, to its natural glory, and breathe life back into its ecosystems …
If getting fit is your goal for 2025, you are far from alone. In fact, “be fitter” is the second most common New Year’s Resolution for the year ahead …