The Magic of Walking
Julia Bradbury is once again championing Living Streets’ National Walking Month. This May, she’s joining people across the UK in discovering the magic of walking to boost their health and wellbeing
10 Tips to Make Your Dog Your Hiking Buddy
Dogs make fantastic hiking buddies, bursting with excitement to explore the outdoors. However, taking them on an adventure trail comes with risks, and you must know how to manage their energy and safety.
Why You Should Incorporate More Walking into your Routine
If you want to incorporate more walking into your daily routine then this is great. If you want to make the most out of your exercise regime then one thing you can do is try and walk for 30 minutes a day.
Hidden Gems of the UK: Beyond the Tourist Trail for Adventurous Explorers
The allure of the UK’s hidden urban gems lies in their ability to captivate the senses and nurture the spirit of adventure. By venturing beyond the well-trodden paths, explorers are rewarded with a deeper understanding of the UK’s diverse cultures …
From Parks to Playgrounds: Creating Sustainable Spaces with Organic Materials
Over the last decade, organic landscaping practices have been steadily gaining traction in public spaces across Britain
Hiking Gear: What Do Beginners Need vs. Advanced Hikers?
How much you enjoy a hike can come down to how prepared you are for it. While you technically don’t need much to walk up a trail, having the right gear can make or break your experience
AromaSounds – The Practice of Conscious Rest
AromaSounds weaves together 4 synergistic therapies. Each one stimulates and catalyses our body’s natural healing …
10 Disease Precautions Every Outdoor Enthusiast Should Take
A nasty cut can ruin any outdoor enthusiast’s good day — even worse if it becomes infected. While nature is healing for the mind and body
How to Make the Most of a Hike Abroad
Exploring the great outdoors through hiking offers a wonderful opportunity to fully immerse yourself in the natural …
Do Diets Work…?!
Low-carb, keto, paleo, plant-based, carnivore the Mediterranean diet… the dietary options being flagged as ‘the best way to eat’ are continuously being touted as the way to lose weight and live a long and healthy life
Nature’s Gym · Movement, Reconnection and Inner Joy.
A short story about movement, reconnection and discovering your inner joy …
Make 2024 The Year You Step Out Of Your Comfort Zone
Image source: Deposit photos Step Out of Your Comfort Zone The start of a new year brings the perfect opportunity to challenge yourself and expand beyond your comfort zone. It’s the ideal time to step outside your boundaries and experience personal growth. Instead of feeling the weight of overwhelming resolutions, why not make a quiet…