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  • HOME
    • TOG Partners
      • Partners
        • Partner Updates
      • Charities/NGOs
    • Our Story
    • Who We Are
    • In The Press
      •  Press: Walk Yourself Happy
    • AccessTOG Home
    • What Our Partners’ Say…
    • CONTACT US
  • WALKS
    • Walks by Region
      • South West England
        • Bristol
        • Cornwall
        • Devon
        • Dorset
        • Gloucestershire
        • Isles of Scilly
        • Somerset
        • Wiltshire
      • South East England
        • Berkshire
        • Buckinghamshire
        • Hampshire
        • Hertfordshire
        • Isle of Wight
        • Kent
        • London
        • Oxfordshire
        • Surrey
        • Sussex
          • East Sussex
          • West Sussex
      • Anglia
        • Cambridgeshire
        • Essex
        • Norfolk
        • Suffolk
      • East Midlands
        • Derbyshire
        • Leicestershire
        • Lincolnshire
        • Nottinghamshire
        • Rutland
      • West Midlands Walks
        • Herefordshire
        • Shropshire
        • Staffordshire
        • Warwickshire
        • West Midlands
          • Birmingham
          • Coventry
        • Worcestershire
      • North West England
        • Cheshire
        • Cumbria
        • Lancashire
        • Merseyside
      • North East England
        • County Durham
        • East Riding of Yorkshire
        • Northumberland
        • North Yorkshire
        • South Yorkshire
          • Sheffield
        • West Yorkshire
      • Isle of Man
      • Scotland
        • Aberdeenshire
        • Argyllshire
        • Dunbartonshire
        • Edinburgh
        • Fife
        • Glasgow
        • Highlands
        • Inverness
        • Isle of Skye
        • Lanarkshire
        • Perthshire
        • Scottish Borders
        • Stirling
      • Wales
        • Anglesey
        • Clwyd
        • Conwy
        • Denbighshire
        • Dyffed
        • Glamorgan
        • Gwynedd
        • Monmouthshire
        • Pembrokeshire
        • Powys
      • Northern Ireland
        • Walks in Belfast
        • Walks in County Antrim
        • Walks in County Down
        • Walks in County Tyrone
        • Walks in Derry/Londonderry
      • Europe
        • Germany
        • Ireland
    • National Park Walks
      • Bannau Brycheiniog / Brecon Beacons
      • Broads
      • Cairngorms
      • Dartmoor
      • Eryri / Snowdonia
      • Exmoor
      • Lake District
      • Loch Lomond & the Trossachs
      • New Forest
      • North York Moors
      • Northumberland
      • Peak District
      • Pembrokeshire Coast
      • South Downs
      • Yorkshire Dales
    • Accessible
      • Wheel Friendly
      • Sensory
      • Routes for Little Boots
      • Dog Friendly
    • Walks by Environment
      • Canal
      • Coast
      • Railway
      • River
      • Urban
      • Seasonal Walks
        • Spring Walks
        • Summer Walks
        • Autumnal Walks
        • Boxing Day Walks
    • Long Distance Walks
      • National Trails
      • South West Coast Path
      • Wye Valley Walk
    • Community Walks
      • Coventry Go Walks
    • Featured Walks
      • Britain’s Favourite 100 Walks
      • Commonwealth Walkway Walks
      • Destination Coventry Walks
      • Discover Rutland Walks
      • National Trust Walks
      • TV & Film Walks
      • Visit Somerset Walks
      • Walkers Are Welcome Walks
      • Woodland Trust Walks
    • Julia’s Walks
      • Julia Bradbury’s Irish Journey Walks
      • Walks with Julia Bradbury
  •  WALK YOURSELF HAPPY
    •  Hack Yourself Healthy Tour
    •  Walk Yourself Happy Events
      •  Events 2025
    •  ‘Walk Yourself Happy’ Shop
      •  Walk Yourself Happy Merchandise
      •  Creating Calm
      •  Awesome Walking
      •  Walking it off: Nutrition
      •  Sleep Hygiene
      •  Walking, Breathing, Living
      •  Walking & Healing
      •  Green Exercise
      •  Walks of Your Lifetime
      •  Gear & Gadgets
      •  Books, Guides & Maps
      •  Events, Coaching & Help
    • Hack Yourself Healthy – Personalised Copy
    •  Walk Yourself Happy – Personalised copy
    •  Julia Bradbury Photos
    •  Press
  • STAY
    • Bed & Breakfast
    • Camping & Glamping
    • Champing
    • Cool Places
    • Dog Friendly
    • Family Friendly
    • Group Accommodation
    • Hotels
    •  Health & Wellbeing
    • Individual Inns Ltd
    • Self-catering
    • Stay In A Pub
    • The Inn Collection
    • Wheel Friendly Accommodation
  • PITSTOPS
    • All Pitstops
    • Admire & Adore
    • Dog Friendly Pitstops
    • Historical Pitstops
    • National Trust Pitstops
    • Rest & Refresh
    • Tea & Tipple
  • Julia Loves
    • Julia Loves
      • Fininsterre
      • Go Outdoors
      • Rapanui
      • Rebound Fitness
      • SALEWA
      • Sow & Arrow
      • The Cornish Seaweed Bath Co.
      • ThruDark
      • Julia’s Books & Guides
    • Walking Essentials
      • Hiking Footwear
      • Outdoor Clothing
      • Trail Maps & Guides
      • Dog Walking Gear
    • Camping & Adventure Gear
    • Health & Wellbeing
    • Tech & Gadgets
    • Holidays & Attractions
    •  Shopping Cart
  •  FOUNDATION
  • BLOGS
    • Access TOG
    • Julia Bradbury
    • TOG Newsletters
    • TOG Blog
    • Dog Blog
    • Gadget & Kit Reviews
    • Competitions
  • AccessTOG

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  1. Home

A Bird Therapy Blog by Joe Harkness

BLOG - TOG Community, BLOG - TOG BlogBy Holly Brega30th April 2018

In a world of uncertainty – I find that nature and birdwatching are a constant source of comfort and solitude. Over the four years that I’ve been developing an interest in birdwatching …

Details

Let’s Get Ready to … Hurtle!

BLOG - TOG Community, BLOG - TOG BlogBy Holly Brega24th April 2018

Let’s Get Ready to … Hurtle! The Hathersage Hurtle is an exciting trail race for runners and walkers, covering 20 miles of the finest Peak District countryside.  Starting and ending in the idyllic village of Hathersage, the beautiful route uses the trails, paths and country lanes of the Hope Valley.  It takes competitors across Eyam…

Details

Walking with Wild Kids can be Wonderful

BLOG - TOG Community, BLOG - TOG BlogBy Holly Brega13th April 2018

Years ago a lifestyle guru told me that my main method of meditation and relaxation should be walking. He advised that I walk until my mind was clear then walk some more, and after that carry on walking! Some people need to sweat it out on the squash court, in the gym or the pool.…

Details

The Urban Ranger – Walking Inspiration

BLOG - TOG Community, BLOG - TOG BlogBy Holly Brega3rd April 2018

The Urban Ranger website promotes better well being by way of walking in nature. The idea for the website came when i suffered well being issues in August 2016 and i am now in the process of trying to reach recovery.

Details

Julia Bradbury and Max McMurdo’s 10k Holiday Home

BLOG - Partner News, BLOG - Julia BradburyBy The Outdoor Guide27th March 2018

Julia Bradbury goes in search for a holiday home costing less than £10,000. The journey takes her all over Europe visiting people who have already taken on the challenge and succeeded!

Details

How to download walks on TOG using ViewRanger

BLOG - Gadget & Kit ReviewsBy The Outdoor Guide21st March 2018

Here is a step by step guide on how to download walks from The Outdoor Guide using ViewRanger …

Details

RUNNING THE TOUR DE FRANCE FOR MENTAL HEALTH 

BLOG - TOG Community, BLOG - TOG BlogBy Holly Brega21st March 2018

Marathon runner, mental health campaigner, and Elliot Brown watch ambassador, Pete Thompson, has set one of the world’s most famous endurance tests in his sights …

Details
Visit England

English Tourism Week, 17-25 March 2018

BLOG - Partner NewsBy The Outdoor Guide15th March 2018

Celebrates the vibrancy and quality of England’s visitor experiences

Details

Lake District Mobility – Making the outdoors more accessible

BLOG - TOG Community, BLOG - TOG BlogBy Holly Brega12th March 2018

Launching 3rd May 2018 at Whinlatter Forest Park Lake District Mobility is a new charity aiming to provide specialist ‘all terrain’ mobility scooters from scootersleuth.com to outdoor businesses and attractions to improve access to Cumbria and The Lake District for people with limited or restricted mobility. From 3rd May 2018 we will be leasing all…

Details

Enter Walking with the Wounded Prize Draw!

BLOG - Partner NewsBy The Outdoor Guide8th March 2018

This is your chance to enter you and three mates into into one of the Walking With The Wounded long distance walk …

Details

Margaret’s 220 mile Hardy Way Sponsored Walk

BLOG - TOG Community, BLOG - TOG BlogBy Holly Brega5th March 2018

Margaret Marande, 81, from Fontmell Magna in Dorset, is to walk the 220 mile Hardy Way – the long distance path she created 20 years ago – to raise funds for three good causes …

Details
Exploring The Canal

Why Families Need to Get Outside.

BLOG - TOG Community, BLOG - TOG Blog, BLOG - Eco-KidsBy Holly Brega24th February 2018

Phrases such as ‘getting back to nature’ and ‘exploring nature’ underline how disconnected we have become as a society from our surroundings. Nature is …

Details
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