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  • HOME
    • TOG Partners
      • Partners
      • Partner Updates
      • Charities/NGOs
    • Our Story
    • Who We Are
    • In The Press
      •  Press: Walk Yourself Happy
    • AccessTOG Home
    • What Our Partners’ Say…
    • CONTACT US
  • WALKS
    • Walks by Region
      • South West England
      • South East England
      • Anglia
      • East Midlands
      • West Midlands
      • North West England
      • Isle of Man
      • North East England
      • Yorkshire / Humber
      • Wales
      • Scotland
      • Northern Ireland
      • Walks in Europe
    • National Park Walks
      • Dartmoor
      • Exmoor
      • New Forest
      • South Downs
      • The Broads
      • Bannau Brycheiniog / Brecon Beacons
      • Eryri / Snowdonia
      • Pembrokeshire Coast
      • Peak District
      • North York Moors
      • Yorkshire Dales
      • Lake District
      • Northumberland
      • Cairngorms
      • Loch Lomond & the Trossachs
    • Accessible Walks
      • Wheel Friendly Walks
      • Sensory Walks
      • Family Walks Under 4 miles
      • Routes for Little Boots
      • Dog Friendly Walks
    • Walks by Environment
      • Canal Walks
      • Railway Walks
      • River Walks
      • Top Coastal Walks
      • Urban Walks
      • Winter Walks
    • Community Walks
      • Coventry Family Hub Walks
    • Partner Walks
      • Commonwealth Walkway Walks
      • Discover Rutland Walks
      • National Trails
      • National Trust Walks
      • Walkers Are Welcome Walks
      • Woodland Trust Walks
      • South West Coast Path Walks
      • Visit Somerset Walks
    • Featured Walks
      • Julia Bradbury’s Irish Journey Walks
      • Destination Coventry Walks
      • Britain’s Favourite 100 Walks
      • Walks with Julia Bradbury
      • TV & Film Walks
      • Dog Friendly Walks
  •  WALK YOURSELF HAPPY
    •  Walk Yourself Happy Events
      •  Walk Yourself Happy: The Lakes
      •  Abide With Me with Gemma Hunt
      •  Events 2025
    •  ‘Walk Yourself Happy’ Shop
      •  Walk Yourself Happy Merchandise
      •  Creating Calm
      •  Awesome Walking
      •  Walking it off: Nutrition
      •  Sleep Hygiene
      •  Walking, Breathing, Living
      •  Walking & Healing
      •  Green Exercise
      •  Walks of Your Lifetime
      •  Gear & Gadgets
      •  Books, Guides & Maps
      •  Events, Coaching & Help
    •  Order your personalised copy
    •  Press
  • STAY
    • Bed & Breakfast
    • Camping & Glamping
    • Champing
    • Cool Places
    • Dog Friendly
    • Family Friendly
    • Group Accommodation
    • Hotels
    •  Health & Wellbeing
    • Individual Inns Ltd
    • Self-catering
    • Stay In A Pub
    • The Inn Collection
    • Wheel Friendly Accommodation
  • PITSTOPS
    • All Pitstops
    • Admire & Adore
    • Dog Friendly Pitstops
    • Historical Pitstops
    • National Trust Pitstops
    • Rest & Refresh
    • Tea & Tipple
  • Julia Loves
    • Julia Loves
      • Fininsterre
      • Go Outdoors
      • Rapanui
      • Rebound Fitness
      • SALEWA
      • Sow & Arrow
      • The Cornish Seaweed Bath Co.
      • ThruDark
      • Julia’s Books & Guides
    • Walking Essentials
      • Hiking Footwear
      • Outdoor Clothing
      • Trail Maps & Guides
      • Dog Walking Gear
    • Camping & Adventure Gear
    • Health & Wellbeing
    • Tech & Gadgets
    • Holidays & Attractions
    •  Shopping Cart
  •  FOUNDATION
  • BLOGS
    • All Blogs
    • AccessTOG Blog
    • Behind the Scenes with Julia
    • Dog Blog
    • How & Why?
    • Gadget Reviews
    • OS Maps GetOutside Champions
    • TOG Blog
    • TOG Sustainability
    • TOG Community Blog
    • The Benefits of Walking
    • TOG Newsletters
  • AccessTOG

Blog

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Getting outside with mans best friend

Getting outside with mans best friend

BLOG - TOG NewsletterBy The Outdoor Guide1st May 2025

If you’ve ever walked with a dog, you’ll know it’s a very different experience to walking without one …

Details
Eco-Friendly Stay

Combining Your Walking Trip with an Eco-Friendly Stay

BLOG - TOG CommunityBy The Outdoor Guide30th April 2025

Image credit: Deposit photos In recent years, there has been a significant shift in how we approach our holidays and outdoor adventures. More of us are seeking ways to enjoy nature in a responsible way that helps to minimise our environmental impact. With longer days and warmer weather, the temptation to combine a walking trip…

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Fresh Air, Family & Feel-Good Vibes

Fresh Air, Family & Feel-Good Vibes · Competition time!

BLOG - TOG NewsletterBy The Outdoor Guide17th April 2025

You may think that walking is a simple exercise to take. Place one foot in front of the other and off you go right …

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Rebounding trampoline, a woman mid-air enjoying the benefits of rebounding fitness.

Rebounding Trampoline · Win a Rebounder worth £290!

CompetitionBy The Outdoor Guide15th April 2025

Rebounding trampoline! Bounce your way to better mood and energy with the Maximus Pro Bungee Rebounder – the ultimate feel-good fitness boost! Designed for a soft, silent landing …

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Creative Experiences

Creative Experiences to Enjoy on Your Next Walk

BLOG - TOG CommunityBy The Outdoor Guide13th April 2025

Image credit: Deposit photos With longer days, rays of sunshine and bluer skies, the warmer weather is a motivating force to tempt keen walkers back outside doing what they love. While you might already appreciate the mental and physical health benefits of walking, keeping hiking trips as interesting, challenging and exciting as ever is one…

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Rebounding trampoline, a woman mid-air enjoying the benefits of rebounding fitness.

Rebounding Trampoline · Win a Rebounder worth £290!

BLOG - TOG Blog, CompetitionBy The Outdoor Guide8th April 2025

Bounce your way to better mood and energy with the Maximus Pro Bungee Rebounder – the ultimate feel-good fitness boost!

Details
Sunshine strolls

Sunshine strolls and blooming marvellous walks with The Outdoor Guide

BLOG - TOG NewsletterBy The Outdoor Guide3rd April 2025

Having just past the Spring Equinox, the sun is starting to offer some warmth once again. It’s amazing how our moods seem to lift the moment the sun starts to shine

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Never Get Discouraged from Picking Litter

Why You Should Never Get Discouraged from Picking Litter – and How You Can Inspire Others

BLOG - TOG CommunityBy The Outdoor Guide18th March 2025

Litter is more than just an eyesore—it’s a danger to animals, the environment, and our communities. Each year, the RSPCA rescues many animals that have been injured or trapped by discarded rubbish …

Details
Sports Massage

The Benefits of Sports Massage for Hikers

BLOG - TOG CommunityBy The Outdoor Guide18th March 2025

Hiking is always a fun adventure, but there’s no denying that it can be physically demanding and can leave our bodies feeling tender and sore afterwards. While it’s good for both our physical and mental health …

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Discover Rutland

Competition time! Discover Rutland and a Hidden Gem in the Borrowdale Valley

BLOG - TOG NewsletterBy The Outdoor Guide16th March 2025

The opening of The Sound of Music has Maria twirling across the mountains of Austria singing to her heart’s content. This may have made for a grand opening scene, but there’s a good reason to boom out a song on a mountain hike

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Walking Bundle

WIN a Rutland Nordic Walking Bundle!!

BLOG - TOG Blog, CompetitionBy The Outdoor Guide6th March 2025

Want to discover a hidden gem and elevate your walking game?  We’re giving YOU the chance to WIN a Rutland Nordic Walking Bundle!! It’s the perfect prize for anyone …

Details
Coastal Strolls

Coastal Strolls to walk yourself happy

BLOG - TOG NewsletterBy The Outdoor Guide6th March 2025

There is a special magic about walking along a coastal path, breathing in that healthy sea air. A study from Exeter University in 2016 found that those living close to the sea …

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Latest Articles

Combining Your Walking Trip with an Eco-Friendly Stay

Creative Experiences to Enjoy on Your Next Walk

Why You Should Never Get Discouraged from Picking Litter – and How You Can Inspire Others

The Benefits of Sports Massage for Hikers

Road Tripping with Kids: Survival Tips & Unforgettable Moments

Lighten Your Load: Essential Packing for Walking Holidays

Hiking on Roads: Staying Safe on Rural and Scenic Routes

10 Healthy Habits That Will Transform Your Life

If You’re Struggling With Your Mental Health, Getting Outside Can Help

What Is Impacting Your Mental Health?

Nature’s Comeback: The Story of Wild Finca

Getting Fit In 2025: Staying Motivated, Happy, & Free From Injury

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