How to Get Out of Your Head
As a teenager, I vividly recall my daily walk from the bus stop to school in Synge Street, Dublin. Throughout this twenty-minute journey, my mind would drift incessantly from one thought to another …
DetailsAs a teenager, I vividly recall my daily walk from the bus stop to school in Synge Street, Dublin. Throughout this twenty-minute journey, my mind would drift incessantly from one thought to another …
DetailsWe are The Outdoor Guide, and being in nature is part and parcel of our working week. We love an adventure, and we will jump at the chance to see a different view! We never even considered that could be arial …
DetailsThe big day is almost here – are you ready for it? If you’re looking for some last minute gifting ideas – we’re here to help. And if you’re already looking ahead to Twixmas
DetailsMore of us are now using nature as a way to reset the mind and the body. This is why many people go camping …
DetailsIt’s all too tempting to snuggle up and hibernate through the chilly winter months. But what if I told you that stepping out into the crisp, cold air could be just the pick-me-up you need …
DetailsThis week, we’re heading into London to take a tour of the Christmas lights. This walk is a little under 4.5 miles and is best started at dusk so you get the full effect …
DetailsJulia Bradbury chats with Rachel Mead about her new book and tells us about a very special moment in Somerset … Click here to read the article (PDF).
DetailsThe clocks have changed, bonfire night has been and gone, the shops are full of festive cheer – before you know it winter will be with us again …
DetailsThe clocks have gone back, the nights are really starting to draw in – winter is very firmly on her way. But first we have bonfire night coming up this weekend. Whilst it’s an occasion enjoyed all across the country
DetailsWalking at any time of year can benefit our physical and mental health. It is a natural and innate activity that can keep us grounded in nature …
DetailsIf you’ve read Julia’s latest book, Walk Yourself Happy, you’ll already know the importance of getting enough sleep for your mind, body and soul …
Details