Primal Living in a Modern World, by Pauline Cox

Pauline’s first award winning book, Primal Living in a Modern World, offers a step by step ways of optimising health. “Our modern way of living isn’t always congruent with our health needs, calming the nervous system, improving sleep and optimising hormonal balance are essential for good health!”

Use the discount code: TOG23 for a £10 off Primal Living in a Modern World.