A Bird Therapy Blog by Joe Harkness
In a world of uncertainty – I find that nature and birdwatching are a constant source of comfort and solitude. Over the four years that I’ve been developing an interest in birdwatching …
Let’s Get Ready to … Hurtle!
Let’s Get Ready to … Hurtle! The Hathersage Hurtle is an exciting trail race for runners and walkers, covering 20 miles of the finest Peak District countryside. Starting and ending in the idyllic village of Hathersage, the beautiful route uses the trails, paths and country lanes of the Hope Valley. It takes competitors across Eyam…
Walking with Wild Kids can be Wonderful
Years ago a lifestyle guru told me that my main method of meditation and relaxation should be walking. He advised that I walk until my mind was clear then walk some more, and after that carry on walking! Some people need to sweat it out on the squash court, in the gym or the pool.…
The Urban Ranger – Walking Inspiration
The Urban Ranger website promotes better well being by way of walking in nature. The idea for the website came when i suffered well being issues in August 2016 and i am now in the process of trying to reach recovery.