Paws, Paths, and Pints: Dog-Friendly Pubs Ideal for Strolls in London
Dog-Friendly Pubs Ideal for Strolls in London, a city that embraces its canine companions, combining the British love for pubs and dogs …
Access all Ages: The value in keeping active as you get older
The physical and mental health benefits of staying active whatever our age are well documented. Physical activity is the key to a longer and healthier life …
The Importance of Protecting Insects when Outdoors
According to the experts at the Smithsonian Institution, over 900,000 insect species share the planet with us. If you aren’t a fan of creepy crawly things …
Grateful for Every Day: Surviving a Stroke
It was a typical day, or so I thought. I woke up, got ready for our weekend walk, and headed out of the door, dog and children in tow
Summiting for a Cause
Our Journey up Yr Wyddfa (Snowdon) for the Mental Health charity Mind …
Mental Health Awareness: How Walking Together Can Help Get Us Talking
Mental Health Awareness Week 2023 is from 15th – 21st May and this year’s theme is anxiety. Anxiety can impact us in different ways, such as worry or fear …
Living Streets – Walk this May
This May, Julia Bradbury will be supporting Living Streets, the UK’s charity for everyday walking, as they call for Brits to lace up their walking shoes to #Try20 and walk for 20 minutes every day …
Be a lifesaver this spring with the RNLI’s Mayday Mile
I’d always wanted to be on the lifeboats, ever since I was little – in fact it was a big part of the reason I came to live in Penarth. I wanted to be part of the crew …
How to Find Clean Water on a Hike
The thought of how to find clean water on a hike has probably crossed your mind if you travel outdoors often. While finding drinking water in the wilderness can be tricky …
Whale poo and how it could save you
Whales are our BFGs – big friendly giant allies in fighting climate breakdown. We need to protect them as if our lives depend on it … because they do …
Nature heals
A robin to me is more than just something to smile at and to admire its songs. That little bird with its bright red breast reawakened me from my ten month battle with depression …
Great British Spring Clean
Litter is man-made waste that has been discarded, whether it be a plastic bag or a tin can. It is a problem because it can cause harm to wildlife and the environment …