Virtual Retreats & Courses

If you can’t get to us, you can still access Sharpham teachings and mindfulness from your own home.

We offer online mindfulness courses, a weekly guided meditation and virtual retreats where you can connect with community and practice.

We’ve got downloadable meditations to take you away from the screen, videos that you can use and gentle mindful movement practices. Our experienced course/retreat leaders are there in real time to guide you.