Four tips for sleeping well throughout the winter
If you’ve read Julia’s latest book, Walk Yourself Happy, you’ll already know the importance of getting enough sleep for your mind, body and soul …
Top tips for packing light for your travels
Whether you’re taking a holiday or backpacking, packing light can be tough – especially as most of us have a tendency to want to over-prepare …
Four Dog-friendly Holiday Activities
For many of us, our canine companions are considered part of the family, accompanying us wherever possible. Although unfortunately, this can make planning a holiday stressful …