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  • HOME
    • TOG Partners
      • Partners
      • Partner Updates
      • Charities/NGOs
    • Our Story
    • Who We Are
    • In The Press
      •  Press: Walk Yourself Happy
    • AccessTOG Home
    • What Our Partners’ Say…
    • CONTACT US
  • WALKS
    • Walks by Region
      • South West England
      • South East England
      • Anglia
      • East Midlands
      • West Midlands
      • North West England
      • Isle of Man
      • North East England
      • Yorkshire / Humber
      • Wales
      • Scotland
      • Northern Ireland
      • Walks in Europe
    • National Park Walks
      • Dartmoor
      • Exmoor
      • New Forest
      • South Downs
      • The Broads
      • Bannau Brycheiniog / Brecon Beacons
      • Eryri / Snowdonia
      • Pembrokeshire Coast
      • Peak District
      • North York Moors
      • Yorkshire Dales
      • Lake District
      • Northumberland
      • Cairngorms
      • Loch Lomond & the Trossachs
    • Accessible Walks
      • Wheel Friendly Walks
      • Sensory Walks
      • Family Walks Under 4 miles
      • Routes for Little Boots
      • Dog Friendly Walks
    • Walks by Environment
      • Canal Walks
      • Railway Walks
      • River Walks
      • Top Coastal Walks
      • Urban Walks
      • Winter Walks
    • Community Walks
      • Coventry Family Hub Walks
    • Partner Walks
      • Commonwealth Walkway Walks
      • Discover Rutland Walks
      • National Trails
      • National Trust Walks
      • Walkers Are Welcome Walks
      • Woodland Trust Walks
      • South West Coast Path Walks
      • Visit Somerset Walks
    • Featured Walks
      • Julia Bradbury’s Irish Journey Walks
      • Destination Coventry Walks
      • Britain’s Favourite 100 Walks
      • Walks with Julia Bradbury
      • TV & Film Walks
      • Dog Friendly Walks
  •  WALK YOURSELF HAPPY
    •  Walk Yourself Happy Events
      •  Walk Yourself Happy: The Lakes
      •  Abide With Me with Gemma Hunt
      •  Events 2025
    •  ‘Walk Yourself Happy’ Shop
      •  Walk Yourself Happy Merchandise
      •  Creating Calm
      •  Awesome Walking
      •  Walking it off: Nutrition
      •  Sleep Hygiene
      •  Walking, Breathing, Living
      •  Walking & Healing
      •  Green Exercise
      •  Walks of Your Lifetime
      •  Gear & Gadgets
      •  Books, Guides & Maps
      •  Events, Coaching & Help
    •  Order your personalised copy
    •  Julia Bradbury Personalised Photos
    •  Press
  • STAY
    • Bed & Breakfast
    • Camping & Glamping
    • Champing
    • Cool Places
    • Dog Friendly
    • Family Friendly
    • Group Accommodation
    • Hotels
    •  Health & Wellbeing
    • Individual Inns Ltd
    • Self-catering
    • Stay In A Pub
    • The Inn Collection
    • Wheel Friendly Accommodation
  • PITSTOPS
    • All Pitstops
    • Admire & Adore
    • Dog Friendly Pitstops
    • Historical Pitstops
    • National Trust Pitstops
    • Rest & Refresh
    • Tea & Tipple
  • Julia Loves
    • Julia Loves
      • Fininsterre
      • Go Outdoors
      • Rapanui
      • Rebound Fitness
      • SALEWA
      • Sow & Arrow
      • The Cornish Seaweed Bath Co.
      • ThruDark
      • Julia’s Books & Guides
    • Walking Essentials
      • Hiking Footwear
      • Outdoor Clothing
      • Trail Maps & Guides
      • Dog Walking Gear
    • Camping & Adventure Gear
    • Health & Wellbeing
    • Tech & Gadgets
    • Holidays & Attractions
    •  Shopping Cart
  •  FOUNDATION
  • BLOGS
    • All Blogs
    • AccessTOG Blog
    • Behind the Scenes with Julia
    • Dog Blog
    • How & Why?
    • Gadget Reviews
    • OS Maps GetOutside Champions
    • TOG Blog
    • TOG Sustainability
    • TOG Community Blog
    • The Benefits of Walking
    • TOG Newsletters
  • AccessTOG

Blog

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The Healthy Back Bag

The Healthy Back Bag: Your Ultimate Companion for Outdoor Adventures

BLOG - Partner NewsBy The Outdoor Guide13th September 2024

When you think about the perfect outdoor adventure a good bag is paramount, and the Healthy Back Bag (HBB) stands out as a game-changer for outdoor enthusiasts …

Details
Exmoor Coast Festival

Somerset & Exmoor Coast Festival 2024

BLOG - TOG CommunityBy The Outdoor Guide12th September 2024

As we reach the end of the summer I always start to think about snatching that last bit of light and spending as much time outside as possible. Working as the Coast Path Officer …

Details
Highland Way

How to Prepare for Your First West Highland Way Adventure

BLOG - TOG CommunityBy The Outdoor Guide10th September 2024

…Embarking on your first West Highland Way adventure? This guide is your ultimate resource for preparing to hike Scotland’s most famous long-distance trail

Details
Autumnal Walks

Autumnal adventures in the New Forest

BLOG - TOG NewsletterBy The Outdoor Guide5th September 2024

September heralds the start of autumn. The children are back at school. The nights are starting to draw in. The leaves of the trees are starting to change colour …

Details
Wellbe Hub

How to create an effective wellbeing strategy

BLOG - Partner NewsBy The Outdoor Guide4th September 2024

In today’s fast-paced world, the wellbeing of employees is more crucial than ever. As businesses navigate the complexities of maintaining productivity while ensuring a healthy work environment …

Details
Exploring the Peaks

Peek into the Peak District with The Outdoor Guide

BLOG - TOG NewsletterBy The Outdoor Guide22nd August 2024

The Peak District was the first designated national park in Great Britain. It’s designation came on 17th April 1951 and paved the way for the other 14 …

Details
Summer in Sussex

Summer fun in Sussex with The Outdoor Guide

BLOG - TOG NewsletterBy The Outdoor Guide8th August 2024

Less than 2 hours on a train or in a car from London you can find yourself in Sussex. Once upon a time is was a kingdom …

Details
Using Tech

Using Tech to Make Hiking and Outdoor Adventures Better

BLOG - TOG CommunityBy The Outdoor Guide1st August 2024

In recent years many devices and gadgets are enhancing rather than hindering our connection with nature and the outside world …

Details
Treewilding

Treewilding: Our Past, Present and Future Relationship with Forests

BLOG - TOG CommunityBy The Outdoor Guide31st July 2024

It’s a great feeling to finally share my new book Treewilding with the world. I explore how to restore global forests and our relationship with them …

Details
The Joy of volunteering

The Joy of Volunteering

BLOG - TOG CommunityBy The Outdoor Guide31st July 2024

I bent down and blew air into the base of the bonfire, the coals grew bright and wood smoke curled up, blending with the mist of a damp autumn day. Around me the other wildlife conservation group volunteers were busy clearing scrub from the hillside …

Details
Gods own country

Exploring Gods own country with The Outdoor Guide

BLOG - TOG NewsletterBy The Outdoor Guide25th July 2024

Home to rolling hills, magnificent moors, historic cities and a stunning coastline it’s little wonder why Yorkshire is often referred to as “Gods own country”

Details
The Early Retirement Playbook for Active Adventures

The Early Retirement Playbook for Active Adventures

BLOG - TOG CommunityBy The Outdoor Guide18th July 2024

Retirement is the perfect time to hit the open road and take part in those trips and experiences you’ve always dreamed of …

Details
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Latest Articles

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The Benefits of Sports Massage for Hikers

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Lighten Your Load: Essential Packing for Walking Holidays

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10 Healthy Habits That Will Transform Your Life

If You’re Struggling With Your Mental Health, Getting Outside Can Help

What Is Impacting Your Mental Health?

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