‘Be fitter’ is one of the top New Year’s Resolutions, but sticking with it beyond February? That’s the real challenge …
Julia Bradbury, will join our partners Intrepid Travel on the departure of their incredible Journey to the Antarctic Circle trip on board the Ocean Endeavour on the 25th February 2025 …
In 2018, Luke Massey and Katie Stacey embarked on an ambitious journey to restore seven hectares of a defunct dairy farm in Asturias, Northern Spain, to its natural glory, and breathe life back into its ecosystems …
So that’s it over for another year. The presents opened, the turkey eaten (with leftovers to keep you going for at least another week), the crackers pulled and just some crumbs remain from the mince pies …
With just a few sleeps to go until Father Christmas hopefully pays us a visit (only if you’ve been good though!) – here at The Outdoor Guide we wanted to take a moment to wish you and yours a very Merry Christmas!
If getting fit is your goal for 2025, you are far from alone. In fact, “be fitter” is the second most common New Year’s Resolution for the year ahead …
The winter solstice is the shortest day and longest night of the year, marking the return of light. In the Northern Hemisphere …
The Outdoor Guide is delighted to welcome on board 100Green to the TOG family – the only supplier of 100% green and renewable in the UK
What’s in it? Mamie and Florrie Project Bag, ‘You Will be Able to Knit by the End of this Book’ by Rosie Fletcher, some wooden Botanicals Stitch Markers, a circular knitting needle AND 100g skein of Under the Gunnera Yarn (an easy colour to learn with). The competition closes at 11.59pm on 17th December 2024, and…
While campaigning about single-use plastic pollution a few years ago, it became glaringly obvious to me that not enough consideration was going into what’s inside those plastic bottles …
It’s December. The advent calendar has been started. Jingle bells is playing in the background. If you haven’t already – now really is the time to start thinking about Christmas …
Finding the right gift to buy the outdoor lover of your life can be a challenge – but never fear! This Christmas we’re here to help
Although it might seem tempting to hibernate indoors when the outside temperature plummets, getting out for a bracing winter walk is a healthy option
Julia’s love for The Lakes shines through every step of this carefully curated event, inspired by her iconic Wainwright Walks. Choose your one-day walking event …
In anticipation of our Walk Yourself Happy Days Out in 2025 – this week we’re headed to the beautiful Lake District …
Win A Healthy Back Bag! It’s THE alternative to a backpack and is intentionally designed so you can live and walk more comfortably …
If you’re looking for a walk along the Thames, rich in history and views, follow the path alongside the Oxford-Cambridge Boat Race route …
At Bahé, we’re not just creating shoes, we’re redefining what it means to run, walk, and move in harmony with the world around us
Although easy to assume that Halloween is an all American celebration – the origins actually go back to Ireland and the ancient Celtic festival of Samhain that celebrated the harvest at the end of summer …
We’re always so humbled to hear of the challenges other people take on to help raise funds for The Outdoor Guide Foundation – and these four are no exception
Just like that, the first half term of the school year is nearly over and parents across the country are wondering what to do with their children for the school holidays …
The lucky winner will see their design come to life, receive a pair of the Waterproofs & Wellies Flanci leggings, and win a full set of Waterproofs and Wellies for their nominated school!
With Halloween right around the corner, it’s also a wonderful time to explore the darker, spookier history of your surroundings and visit some of the spots that traditional tourism might overlook.
Feeling Lucky? You could win a pair of Bahé hiking boots worth £189!!
The autumn months are great for getting outside and going for a walk. In the last few weeks before the clocks change, feeling that crispness in the air …
With the vivid colours Autumn brings, it’s arguably one of the best-loved seasons for walking and getting adventurous in nature
If you’re interested in discovering more about the freedom and endless possibilities a leisure vehicle can bring or you’re already enjoying the benefits of ownership …
If there’s one thing we like more than going for a walk, it’s going for one that offers a bit of drama. Whether it’s towering cliffs, breathtaking views …
Since leaving textiles college I had always wanted to start my own business and share my love of yarn and the importance of mindful creativity with others …
When you think about the perfect outdoor adventure a good bag is paramount, and the Healthy Back Bag (HBB) stands out as a game-changer for outdoor enthusiasts …
As we reach the end of the summer I always start to think about snatching that last bit of light and spending as much time outside as possible. Working as the Coast Path Officer …
…Embarking on your first West Highland Way adventure? This guide is your ultimate resource for preparing to hike Scotland’s most famous long-distance trail
September heralds the start of autumn. The children are back at school. The nights are starting to draw in. The leaves of the trees are starting to change colour …
In today’s fast-paced world, the wellbeing of employees is more crucial than ever. As businesses navigate the complexities of maintaining productivity while ensuring a healthy work environment …
The Peak District was the first designated national park in Great Britain. It’s designation came on 17th April 1951 and paved the way for the other 14 …
Less than 2 hours on a train or in a car from London you can find yourself in Sussex. Once upon a time is was a kingdom …
In recent years many devices and gadgets are enhancing rather than hindering our connection with nature and the outside world …
It’s a great feeling to finally share my new book Treewilding with the world. I explore how to restore global forests and our relationship with them …
I bent down and blew air into the base of the bonfire, the coals grew bright and wood smoke curled up, blending with the mist of a damp autumn day. Around me the other wildlife conservation group volunteers were busy clearing scrub from the hillside …
Home to rolling hills, magnificent moors, historic cities and a stunning coastline it’s little wonder why Yorkshire is often referred to as “Gods own country”
Retirement is the perfect time to hit the open road and take part in those trips and experiences you’ve always dreamed of …
It may be hard to believe on some days recently, but now we’re firmly in summer it’s the perfect time to head out on a picnic. In fact July is National Picnic Month …
I have wanted to walk the Pennine Way ever since I knew it existed. That would have been 2013 or possibly before …
It has felt like a long time coming but it looks like summer is finally with us. The longest day was last week, the Glastonbury Festival has just opened it’s gates for the revelers …
The Peak District is a very special place for walkers. It was here in 1932 that the mass trespass of Kinder Scout took place …
Anxiety, depression and stress have become unwelcome companions in our fast-paced lives
Did you know that May was National Walking Month? It’s a campaign initiated by Living Streets to encourage more people to get outside and enjoy the magic of walking
There’s no better way to reset your mind and body than getting out for a good long walk in nature. Walking is a great exercise with fantastic physical and mental health benefits whether you are hiking the hilly South Downs or strolling on a windswept beach in Northumberland. The other great benefit of walking is…
It is 5.16 in the morning. I am balancing a bowl of congealed porridge in my left hand, juggling a pile of scripts in my right. I have to be dexterous, taking care not to drop the 40 pages because that will waste precious time. And time is not on my side …
If there’s one thing that we’re passionate about at TOG (other than simply being out in nature) it’s showcasing how the great outdoors can be accessible to everyone …
In the late 1970’s there was a cultural explosion that began in Coventry. It was called 2Tone. More than just a record label from which it took its name …
Gandhi called cows ‘Poems of compassion,’ and it is my greatest wish that through the book, people are given the opportunity to feel the deep sense of wonder, compassion and heartfelt gratitude
Julia Bradbury is once again championing Living Streets’ National Walking Month. This May, she’s joining people across the UK in discovering the magic of walking to boost their health and wellbeing
We love this time of year. Spring brings new life, hope and expectation about what is to come in the year ahead …
Dogs make fantastic hiking buddies, bursting with excitement to explore the outdoors. However, taking them on an adventure trail comes with risks, and you must know how to manage their energy and safety.
We’ve been delighted to welcome Nikwax on board as a partner for our Waterproof & Wellies campaign. Through their support we have been able to provide more schools with sets of waterproof jackets, trousers and wellington boots
If you want to incorporate more walking into your daily routine then this is great. If you want to make the most out of your exercise regime then one thing you can do is try and walk for 30 minutes a day.
The allure of the UK’s hidden urban gems lies in their ability to captivate the senses and nurture the spirit of adventure. By venturing beyond the well-trodden paths, explorers are rewarded with a deeper understanding of the UK’s diverse cultures …
With the clocks going forward last weekend here in the UK and across Europe, we’re now in summertime. With longer, warmer …
The Easter holidays are very nearly upon us. With the days being noticeably longer and the weather starting to get that bit warmer …
Over the last decade, organic landscaping practices have been steadily gaining traction in public spaces across Britain
How much you enjoy a hike can come down to how prepared you are for it. While you technically don’t need much to walk up a trail, having the right gear can make or break your experience
At the end of next week it’ll be St Patrick’s Day and so we thought we’d head over to the Emerald Isle for the weekend to celebrate …
AromaSounds weaves together 4 synergistic therapies. Each one stimulates and catalyses our body’s natural healing …
A nasty cut can ruin any outdoor enthusiast’s good day — even worse if it becomes infected. While nature is healing for the mind and body
Exploring the great outdoors through hiking offers a wonderful opportunity to fully immerse yourself in the natural …
This is a time of year that holds so much promise of what is to come. Days are starting to lengthen with more opportunity to soak up that vitamin D …
Low-carb, keto, paleo, plant-based, carnivore the Mediterranean diet… the dietary options being flagged as ‘the best way to eat’ are continuously being touted as the way to lose weight and live a long and healthy life
A short story about movement, reconnection and discovering your inner joy …
With just a few days to go before Valentine’s Day rolls around again – this week we thought we’d show you some love by taking you to one of our favourite parts of England – the Cotswolds …
Step Out of Your Comfort Zone The start of a new year brings the perfect opportunity to challenge yourself and expand beyond your comfort zone. It’s the ideal time to step outside your boundaries and experience personal growth. Instead of feeling the weight of overwhelming resolutions, why not make a quiet commitment to try out…
On Burns Night, which is tonight, the opening verse of Robert Burn’s poem My Heart’s in the Highlands offers inspiration for us this week as we’re headed north for an adventure …
Gemma Hunt, presenter of Cbeebies show Swashbuckle, tells Families about being an ambassador for The Waterproof and Wellies Project for The Outdoor Guide Foundation and why she’s passionate about getting kids …
We’re really excited because we’re getting ready for the first Walk Yourself Happy Wellbeing Retreat with Julia. It’s taking place in the wonderful Rutland Hall & Spa …
Hiking trips can be memorable and incredibly meaningful, helping you gain a new appreciation for the natural world …
As a teenager, I vividly recall my daily walk from the bus stop to school in Synge Street, Dublin. Throughout this twenty-minute journey, my mind would drift incessantly from one thought to another …
We are The Outdoor Guide, and being in nature is part and parcel of our working week. We love an adventure, and we will jump at the chance to see a different view! We never even considered that could be arial …
The big day is almost here – are you ready for it? If you’re looking for some last minute gifting ideas – we’re here to help. And if you’re already looking ahead to Twixmas
More of us are now using nature as a way to reset the mind and the body. This is why many people go camping …
It’s all too tempting to snuggle up and hibernate through the chilly winter months. But what if I told you that stepping out into the crisp, cold air could be just the pick-me-up you need …
This week, we’re heading into London to take a tour of the Christmas lights. This walk is a little under 4.5 miles and is best started at dusk so you get the full effect …
Julia Bradbury chats with Rachel Mead about her new book and tells us about a very special moment in Somerset … Click here to read the article (PDF).
The clocks have changed, bonfire night has been and gone, the shops are full of festive cheer – before you know it winter will be with us again …
The clocks have gone back, the nights are really starting to draw in – winter is very firmly on her way. But first we have bonfire night coming up this weekend. Whilst it’s an occasion enjoyed all across the country
Walking at any time of year can benefit our physical and mental health. It is a natural and innate activity that can keep us grounded in nature …
If you’ve read Julia’s latest book, Walk Yourself Happy, you’ll already know the importance of getting enough sleep for your mind, body and soul …
The final episode in Julia Bradbury’s Irish Journey series takes us to the north of the Emerald Isle …
In Dublin’s fair city … where girls are so pretty … we first set our eyes on sweet little Julia Bradbury …
We’re already over half way through October and it’s safe to say it’s now feeling very autumnal outside. The nights are drawing in. The clocks are about to change …
Julia revisits the country of her birth for the Channel 4 series, Julia Bradbury’s Irish Journey. In the second episode she is visiting Ireland’s wild west – starting in County Clare before heading up into County Galway and then onto the southern tip of County Mayo …
Julia Bradbury sets off around Ireland’s Wild Atlantic Way for more windswept adventures… Click here to read the article (PDF) …
When Julia goes west tonight she discovers some absolute gems while exploring the Wild Atlantic Way. From intricate knitwear and homespun wisdom (including a great yarn about an Aran shop’s connection to The Quiet Man) to a wood sculptor’s unexpected and moving contribution to the Peace Process, there’s no shortage of surprises … Click here…
Julia Bradbury and Gina Bradbury Fox – The TV presenter on how cancer brought her closer to her big sister … Click here to read the article (PDF)
Addiction takes away a lot from life, while nature bestows life itself and a multitude of gifts. Although addiction is a treatable medical disorder, the process of recovery is long and challenging …
Walking is recommended by many doctors as a way of managing various health problems. It’s a low impact form of exercise that can get blood flowing, release endorphins and speed up digestion …
Well, it’s safe to say that summer is over! The shorts have been packed away, and the first named storm of the season has passed through …
Visiting Ireland, then let us guide you; Julia Bradbury’s Irish journey takes us on a tour around the Emerald Isle. Join us as we visit …
‘Ireland has cemented its place in my heart, so it’s a real gift to film this,’ says Julia, who kicks off the series in the south. ‘I was only two when we left, but we have fantastic family photos … Click here to read the article …
Julia Bradbury is in the middle of a whirlwind book tour for her self-help bestseller Walk Yourself Happy when TV Times calls for an exclusive interview about her new C4 travelogue. ‘I have to take my Walk Yourself Happy cartridge out of my brain and flip into Irish mode, so bear with me!’ she laughs,…
When I was diagnosed with breast cancer in 2019, I was devastated. The following 18 months of surgery and treatment was gruelling. It had as much impact on my emotional wellbeing as it did my physical health …
Presenter Julia Bradbury explains how embracing the great outdoors helped her find courage during her cancer battle … Click here to read the full article …
There’s something quite magical about walking through the forest. It not only lifts your spirits but also gives your immune system a super boost …
Julia Bradbury has shared how she used her breast cancer journey to help other people, after her battle with the disease “turned her life around”. Click here to read the full article …
Countryfile star Julia Bradbury tells This Morning fans her breast cancer diagnosis made her re-examine various aspects of her life which she has maintained since diagnosis. Click here to read the full article …
SINCE being diagnosed with breast cancer two years ago, TV presenter Julia Bradbury has dramatically overhauled her lifestyle to keep the disease at bay. The 53-year-old former Countryfile host used to munch on doughnuts at 11am, but now sticks to a strict regime of veggies for breakfast and a minimum 10,000 steps a day. She…
“Julia Bradbury isn’t always the most popular member of her household. Her three children get “a bit fed up” with her impassioned conversations about healdty eating and resent the fact that they can’t eat as many doughnuts as they once did. They’re not allowed sugar at home and have nuts, seeds and fruit instead of…
Solo walks keep me sane. I take one every day and, when I can, I head to Mam Tor in the Peak District, where I first started walking as a child with my dad – one of my most special places. Walking alone I can escape my thoughts or think through problems
It’s here! It’s what we’ve been waiting for – publication day! Julia’s new book, Walk Yourself Happy, is ready to grab off the shelves, gift to a friend or read in calm solitude …
Can you believe it? We’re in September already. This year is passing us by in the blink of an eye. If we follow the meteorological calendar, today is the first day of autumn …
Julia Bradbury: My daughter said ‘Mummy, what happens if cancer comes back?’ The broadcaster was diagnosed with breast cancer two years ago. Now in the clear, the experience profoundly altered her outlook, she tells Hilary Rose …
I began exploring and writing about these islands forty years ago, and right away became fascinated with what lies under the ground. Creamy limestone of the Cotswolds, rough gritstone of the Dark Peak …
With rolling hills, winding rivers, timeworn forests and storybook villages dotted across its landscape …
The UK’s natural landscapes host an abundance of wildlife and habitats that should not only be celebrated for their diversity but are also worth protecting …
Just like that, in the blink of an eye, the school summer holidays are almost over. For some the wait is almost over for their exam results …
Whether you’re taking a holiday or backpacking, packing light can be tough – especially as most of us have a tendency to want to over-prepare …
Hiking in the great outdoors can make you dehydrated. However, it is best to refrain from using a backcountry water source to quench your thirst …
Vacation time is exciting! There are so many adventures to go on it can make you feel waves of warmth rushing over you …
Research has shown that just 4,000 steps a day will help reduce your risk of dying prematurely of any cause …
When you think of an adventure, images of daring and bold escapades may come to mind. You wouldn’t be far wrong if you go by the dictionary definition – a risky undertaking
For many of us, our canine companions are considered part of the family, accompanying us wherever possible. Although unfortunately, this can make planning a holiday stressful …
An initiative that aims to inspire people of all ages to explore and appreciate the places where water comes from, such as rivers, streams and reservoirs …
Being an island nation, we are blessed with some extraordinary coastline. Did you know that the coastline of Great Britain, including all of the islands
Through KinKind, I aim to empower individuals and families to embrace a more sustainable lifestyle. By choosing KinKind’s eco-friendly alternatives …
We all yearn for that soothing sense of calm and serenity that the great outdoors can provide. We have the power to make our adventures not just peaceful but sustainable too!
It was when we read the startling statistic that prisoners spend more time outdoors for regular exercise than children that we knew we needed to act …
Looking for a new walking adventure along the coast this autumn? We’re delighted to introduce you to the first ever Somerset & Exmoor Coast Festival this September …
The most successful non-profit fundraising events don’t just raise money and awareness for a good cause, they also give donors a memorable and positive experience …
For those who love embarking on hiking adventures across the UK countryside, car camping opens up a world of possibility …
Earlier this week the northern hemisphere had the summer solstice – 21st June, the longest day and the point at which the sun is at its highest in the sky …
In an age where many of us feel the world crowds in upon us and where we understand better what keeps us healthy in mind and body, the open spaces of the world assume a new importance …
Whether it’s a day trip or a family staycation, get ready to embark on a journey to explore some of the most unusual architectural marvels and uncover hidden gems in the UK …
Do you know someone who loves the outdoors? Whether your loved one prefers short strolls or overnight backpacking trips, these gifts are sure to delight …
Over the other side of “the pond”, our friends in America have designated June as Great Outdoors Month. In truth, we think every month is Great Outdoors Month
Since I left the confines of the BBC Breakfast sofa, I have spent much of my time finding joy in the great outdoors. Before I left the programme, I knew I wanted to write a book about intrepid women doing incredible things …
There are SO many benefits to going for a walk, from a better night sleep, improved mood to lower levels of inflammation. Here are my top five reasons …
Dog-Friendly Pubs Ideal for Strolls in London, a city that embraces its canine companions, combining the British love for pubs and dogs …
The physical and mental health benefits of staying active whatever our age are well documented. Physical activity is the key to a longer and healthier life …
According to the experts at the Smithsonian Institution, over 900,000 insect species share the planet with us. If you aren’t a fan of creepy crawly things …
It was a typical day, or so I thought. I woke up, got ready for our weekend walk, and headed out of the door, dog and children in tow
The #DogsDieOnHotWalks campaign aims to raise awareness of the dangers of walking your dog during hot weather …
Our Journey up Yr Wyddfa (Snowdon) for the Mental Health charity Mind …
Mental Health Awareness Week 2023 is from 15th – 21st May and this year’s theme is anxiety. Anxiety can impact us in different ways, such as worry or fear …
This May, Julia Bradbury will be supporting Living Streets, the UK’s charity for everyday walking, as they call for Brits to lace up their walking shoes to #Try20 and walk for 20 minutes every day …
I’d always wanted to be on the lifeboats, ever since I was little – in fact it was a big part of the reason I came to live in Penarth. I wanted to be part of the crew …
The thought of how to find clean water on a hike has probably crossed your mind if you travel outdoors often. While finding drinking water in the wilderness can be tricky …
Whales are our BFGs – big friendly giant allies in fighting climate breakdown. We need to protect them as if our lives depend on it … because they do …
Aiden Redfearn-Ward, who is six years old, together with The Outdoor Guide (TOG) Foundation, has donated 20 sets of wellington boots and waterproof clothing to Wiveliscombe Primary School …
TWO Somerset schools have been gifted kits of waterproofs and wellies so that pupils can play and learn outdoors. Aiden Redfearn-Ward, who is six years old, together with The Outdoor Guide (TOG) Foundation, has donated 20 sets of wellington boots and waterproof clothing to Wiveliscombe Primary School and Puriton Primary School after a huge fundraising…
A robin to me is more than just something to smile at and to admire its songs. That little bird with its bright red breast reawakened me from my ten month battle with depression …
As the cost of living crisis continues to hit across the country many households are finding that they are having to cut back on the non-essential items. But if you still can hear the call of the outdoors beckoning …
Litter is man-made waste that has been discarded, whether it be a plastic bag or a tin can. It is a problem because it can cause harm to wildlife and the environment …
Gina Bradbury, MD of The Outdoor Guide, recently chatted to BBC Radio Cumbria about National Walking Day …
Spring has arrived in Yorkshire, bringing with it a fresh burst of colour and vibrancy to this beautiful region of England. With the days growing longer and the weather starting to warm up, there’s no better time to explore all that Yorkshire has to offer. From stunning natural landscapes to charming towns and villages, Yorkshire…
Hiking is a simple and timeless outdoor activity, but it requires a fair amount of clothing and equipment for beginners and experts alike …
Whether you’re looking for a UK destination for a short break or a longer outdoorsy holiday with plenty of stunning scenery and the warmest and sunniest climate in the British Isles, there’s really only one serious contender
In a stunning corner of north Wales lies an expanse of woodland in the heart of Eryri (Snowdonia). Surrounded by awe-inspiring landscape from spectacular mountain peaks, glacial lakes and ancient woodlands
2.5 miles off the Northumberland coast is a National Nature Reserve. It’s a very special place that’s possibly the most significant seabird colony in England, home to 23 species, including 43,000 pairs of puffins
Being surrounded by nature on a hike is a relaxing experience until your nose runs and your throat starts to itch …
… to celebrate a happier and healthier lifestyle. The date has been set for this year’s National Camping and Caravanning Week (NCCW) – and it promises to be full of ‘outjoyment’ …
In March 2022, Aiden (then aged 6 ¼ years) was inspired at the National Outdoor Expo where he met some of his outdoor heroes and he found out about The Outdoor Guide Foundation and their aim to provide Waterproofs and Wellies to every primary school in the UK …
Whether you’re an experienced backpacker or a beginner, packing for a multi-day trip can be a bit overwhelming. Here are 10 tips to help you prepare for your next adventure …
Coming up on 18-19 March will be the second National Outdoor Expo at the NEC in Birmingham. We were there last year and loved it so much that we’ll be back again this year!
The best hidden Gloucestershire coffee spots to visit after your walk …
25 years ago, two artists were commissioned to create a community sculpture project tracking the pilgrimage route …
Across the duration of our life, from cradle to grave, trees support us – from the pine and poplar of the cots we sleep in as babies to the Oak coffins that surround us on our final journey …
Hiking is one of life’s greatest pleasures if you’re the active outdoor sort. However, even the fittest adventurers can’t outrun the trail’s tiniest dangers …
If the last few years have taught us anything about our home life it’s that spending as much time doing the things we love is essential for our happiness
Once a favourite familial pastime, hiking promotes whole-body child development. In fact, new research has underscored the health benefits and mental and emotional well-being developed through time spent outdoors …
Every now and then there may be an opportunity arise but you think “there is no way I can do that!”
We all know that walking is a great form of exercise – but how far do you actually have to go to walk off your Christmas lunch?
The world we live in today is sometimes moving too fast. Feeling stressed from work, family, and other matters is not uncommon at all, leaving you little to no time for yourself …
Are you planning an epic outdoor adventure? If so, you probably want to take memorable photos of the trip. A drone can give you a bird’s-eye view of the surrounding landscape …
Braving the chill and breathing in the crisp winter air is a rewarding experience for us and our dogs. It stops us from being cooped up for too long …
If you’re planning to start your own business, you’re probably dreaming of making big bucks. While this is possible, it’s not necessary to have a grandiose start on your small business. If you love the outdoors and know how to work with nature, some great options will allow you to make money from what you…
There are times when persuading the children to get outside can be a struggle – but the great outdoors can be one of the best playgrounds and classrooms …
I am sharing this with you because the best things often happen when we persuade ourselves to leave the comfort zone, and the more we do it, the easier it becomes, like anything …
The Yorkshire Challenge consisted of 50km walk across the Yorkshire dales. We were very lucky as the weather was fantastic, it was warm and sunny …
If you’re heading out on a backpacking trip, you might be wondering how to be more sustainable outdoors …
Backpacking trips are a fantastic experience for those who want to get into nature and leave the world behind, but being off the grid doesn’t mean you have to cut off technology completely …
I’ve long felt a sense of solace and calm comfort from being around trees and walking under their canopies, but I wanted to dig deeper to find out what happens to our bodies and minds …
Open moorlands, ancient woodlands and historic villages all entwine with sloping valleys and gorges to create the Coleridge Way …
All too often when we’re out walking we are focused on the destination rather than the journey itself …
Autumn and winter are drawing in as the year comes ever closer to a close, and with that means darker days, drizzly weather and colder temperatures …
This week is National Inclusion Week and it has made me think about the many opportunities I have had over the past years …
A photo walk is also a known stress-buster; by focusing on the little details that make a place special we are more able to stay in the present and build a deeper connection with our surroundings …
It will soon be time for bonfire night to be upon us. Whilst bonfire night is celebrated all over the country – nowhere celebrates bonfires more than Sussex. Or quite like Sussex! …
If you’re looking for a hike which offers panoramic views, access to some of the UK’s highest inland cliffs and gorges, then The Mendip Way is most definitely for you …
Backpacking is one of life’s greatest pleasures — and challenges. You can work up a sweat out there on the trail, but good luck finding places to get clean
Over the past few weeks, teenagers have been receiving their exam grades, and it has made me look back to what I was like as a child, what my goals were …
Andy, Mike and Tim, 3 suicide-bereaved dads; in 2021 we walked in memory of our daughters, Sophie, Beth and Emily, who we lost to suicide. We are 3 Dads Walking …
Has the call of the wild got you trapped in its siren song? If so, you can indulge your wanderlust and get some heavy-duty exercise by hiking …
Hi, my name is Ryan Eddowes, and my aim in life is to make hidden disabilities physically seen …
While there is plenty to see and do around the UK it’s not always easy getting there when you’re trying to keep your environmental impact to a minimum …
Not many weeks after my life changing accident, I was reluctantly in a mobility aid shop trying to choose my own wheelchair …
Summer and the warmer months of the year are the perfect time to plan an outdoor walking adventure. Long or short, day or overnight, near or far – a successful hike in a stunning location …
Summer is the best season to hit the trails. Why not include the entire family in the fun? Ensure that everyone has a good time and stays safe …
There can be no doubt that development is an important part of life. Whether it comes in the form of new houses, industrial areas, farming …
We can and will achieve so much more if we believe in ourselves. I know that two-thirds of my body being paralysed is less limiting than a negative mindset full of self doubt …
On Saturday, I joined around 2,000 walkers to take part in a Mighty Hike for Macmillan – a 26-mile trek along the South East Coast path from Brighton to Eastbourne …
West Runton is the heart of Norfolk’s Deep History Coast – in 1995 the remains of a woolly mammoth were excavated on West Runton beach and it is a treasure of a place for fossil hunting and rock pooling …
Summer is the perfect time to get out and enjoy nature’s glory. However, you have to prepare yourself for your excursion. Otherwise, you could run into trouble …
Solo hiking is an intimidating challenge. Testing your fitness and survival skills in the wild with no supervision is not something you should take lightly
This year, I published my second book ‘The Bigger Picture’. I decided to name it this for a number of reasons, but one was because of the mental struggles …
We all know that being physically active is good for the body and mind, but knowledge alone isn’t enough to deliver the required results …
There are two things that have helped Julia as she comes through a breast cancer diagnosis. The first, and most important, are her ever-loving extended family …
The Snowdonia Slate Trail is a fully way-marked 83-mile trail through the UK`s latest World Heritage Site which starts at Porth Penrhyn near Bangor …
In the third and final part, we’ll share some more precious info that’ll help you properly prepare for an outdoor adventure trip abroad …
During those early days after my life changing accident, I remember mum suggesting that I should get outside for some fresh air …
The pandemic closed gyms, fitness centres and studios worldwide, so it’s no surprise that 52% of Brits plan to use digital fitness post lockdown …
In the first part of this article series, we spoke about planning what to do and see and complying to cultural norms, and in the second part we’ll keep on sharing precious info that’ll help you properly prepare for an outdoor adventure trip abroad …
Many people suffer the effects of our hectic modern-day lifestyles, and you could be one of them. Do you spend your working life sitting in front of a computer …
The planning for any outdoor adventure trip usually starts off with the drive to explore the wilderness. And when it comes to international outdoor adventures, it’s no different …
I saw it as a work of art, to wild camp on all 214 Wainwright Fells in the Lakes District in one year, spread equally across all 4 seasons to experience all the mountains and weather …
Over the last 2 years I have tried to embrace the cold water over the winter as part of the Her Spirit Winter Swim Challenge. The aim is to get into the cold water …
Queen of the outdoors and co-founder of our website, Julia Bradbury, recently shared her 10 favourite camping spots in the UK. How many have you visited?
I am delighted to be part of ‘The Outdoor Guide’ team knowing first-hand the enormous benefits that being outside and exercising can do …
Throughout 2022, I will be writing blogs, sharing some of my adventures and any challenges I face. I guess the best way to start would be by giving you an insight to my life- and how it changed …
What’s the best way to make sure your outdoor adventure is a success? Great packing! Check out our handy tips to help you pack well!
It can be tempting to spend the winter hibernating, but it’s also a great time to push yourself to exercise more, here are 6 tips!
Wintertime is a great opportunity to see the world in a new light and rekindle or strengthen your family connections. Make the most of the chillier months …
Looking for fun exercises to do with your dog? You’re at the right place. Go through this piece to find some fun activities to do with your pooch.
Boxing Day walks are up there with panto and football for traditional pastimes the day after Christmas. Here are some of our favourite routes all over the country that would be perfect for a post-chrimbo wander!
After so much time spent indoors, more and more people are trying to escape to the outdoors – and overlanding seems to be an appropriate activity for that …
There are many outdoor-oriented businesses that you could start. Here are ten of the best business ideas that might spark some inspiration for you …
We could pick any number of new gins to fill this slot but have chosen The Outdoor Guide’s gin as a reminder that access to fresh air and the outdoor environment has never been more valued …
Kit yourself out for a truly amazing winter. Stay at a lovely Inn Collection Pub and take your Healthy Back Bag …
It’s the perfect time of year to curl up with a book. Just imagine, a roaring fire, a warm cup of your favourite beverage and a brilliant book all about the wonder of the great outdoors …
Now is not the time to hang up your walking boots and wait for Summer – it’s time to get out on the trail, here are our tips on how to do so safely!
Solo walking might be a strange concept for sociable walkers, but the benefits of it are amazing for your hiking skills, mental health and body too!
We all want to help the planet in our own little ways, but how can we even get started? Here are 7 handy tips to help you!
The Inn Collection’s winter breaks deal is now on, with pubs in the most spectacular parts of the country available from £44.50 per person.
The Edith Weston Primary School in Rutland was the first school in the county to benefit from the Waterproof & Wellies.
A Rutland primary school has become the first in county to receive waterproof and wellies kits as part of a mission …
A pizza may not be the first food you think of when it comes to cooking on a BBQ, but this easy and delicious recipe is bound to become a family favourite.
Over the last year PACMAT has expanded its Ordnance Survey collection of mappy blankets. From Scotland to Land’s End and the Scilly Isles. And many places in-between …
A great opportunity was presented to us early this year by the fabulous Deepdale Camping and Rooms located on the breath-taking North Norfolk coast
This is a beautiful and interesting walk, which begins in the heart of Southwell; a small market town in Nottinghamshire, which rivals many, with its idyllic setting and its historical past, can only be described as a true cultural gem. Centre stage has to be Southwell Minister, one of the most magnificent examples of Gothic…
Foraging sounds scary, but if you’ve ever picked blackberries then congratulations, you’re an amateur forager …
Properly storing your outdoor sporting equipment helps you keep it in tip-top condition so that it’s always ready for your next adventure
There is nothing more annoying than an insanely itchy insect bite, Jane Marsh gives us her top tips for avoiding them …
In May, 2021, I had the opportunity to visit the great state of Alaska – a place that had been on my bucket list for a long time. The combination of mountains and water is something that has always enraptured me, and there’s no better way to experience …
The first signs of autumn are beginning to peek through as we move into September. Cold crisp mornings, the changing colours of the landscape …
Beauty spot Rutland Water has been named as one of the UK’s best places to barbecue
TV presenter and Co-Founder of The Outdoor Guide, Julia Bradbury grew up in Sheffield and learnt to love walking right here in the city …
Gina Bradbury, MD of The Outdoor Guide, spoke to BBC Radio Leeds about our new selection of walks in and around Sheffield City Centre. https://theoutdoorguide.co.uk/wp-content/uploads/2021/08/GINA-BRADBURY-INT.mp3
What.Three.Words is a geolocation app that helps with everything from parcel delivery to twitching, but how can it help your walk?
Julia Bradbury has long been a champion of the British countryside and was an ideal choice to launch a national campaign focused on Sheffield to get people out walking in the city and the surrounding Peak District … Click here to read the full article …
The most important thing when planning a walk is to be prepared. Check multiple sources about your route and don’t overdo it …
There are so many options when packing snacks for a hike. Jane Marsh breaks down how to make a decision that’s good for you and the planet.
British dog owners are divided on whether dogs should be walked on or off the lead in public spaces, a survey has found …
A variety of books, from non-fiction, science fiction and literary fiction to inspire you to do more to care for our planet
There is no better way to enjoy a delightfully sunny day than packing your rucksack, lacing those boots, and taking a walk back in time, through one of North Nottinghamshire’s most historical towns, and surrounding countryside …
Scroll through your Instagram page on a Sunday night, and within 30 seconds you are pretty much guaranteed to see three things: 1 – a Kardashian, 2 – a Sunday Roast and 3 – someone’s weekend in the wilderness …
Walking is as quintessentially British as cream teas and soggy picnics, but it hasn’t always been.
Hiking helps connect you to nature, but sometimes it can be hard to leave no trace – here are some handy tips to make it easier!
James Allen’s Girls’ School in conversation with Julia Bradbury for their Eco Week 2021 …
Join me on this beautiful summer walk, and enjoy stunning panoramic views, rolling hills, and the peaceful tranquillity of the Chesterfield canal, as it gracefully meanders through the picturesque North Nottinghamshire countryside
This great little walk takes in many of the sites which makes the market town of Newark, such a fantastic place to explore, from visiting museums, a trip to the theatre or simply watching the world go by …
TV PRESENTER Julia Bradbury has no regrets about being an older mum, but she is incensed at being labelled “geriatric”. The 50-year-oldTV presenter had her first son Zephyr aged 40 and her twin daughters Xanthe and Zena at the age of 44, after five IVF attempts … Click here to read the article…
When you’re a person who loves nature, you want a very active dog who can keep up with outdoor activities while staying by your side …
How literature and poetry encouraged walking, exploration and appreciation of the Lake District. A String of Pearls …
The RSPCA’s National Wildlife Officer says that litter is one of the major causes of injury to wildlife – become a litter hero today!
With outdoor adventures back on the agenda, serial rambler Julia Bradbury shares her shortlist of the best active luxury breaks to take in the UK.
All our communities have reported that they have seen a big increase in residents walking during 2020 and the beginning of 2021 …
If you’re a seasoned hiker it’s likely that you’ve heard of Lyme disease, or at least come across a tick or two when out spending time in the beautiful UK countryside. Being outdoors is great for your health, but as we mark Lyme Awareness Month and the beginning of peak tick season, we’d like to…
The Waterproof and Wellies Project is part of The Outdoor Guide Foundation and right now, their mission is to raise £5m to provide Primary Schools …
TV Presenter Gemma Hunt Launches the Waterproof and Wellies Project
Going on a camping trip is something that everyone should try at least once in their life. I think most people would be in agreement with that, and it’s probably something that the majority of people have done by the time they reach adulthood.
Fenetic Wellbeing’s team have brought together a group of walks based on how long you and your loved ones have been apart
The Outdoor Guide’s Inclusivity and Diversity expert Debbie North has always loved climbing hills in the Lake District and the Yorkshire Dales, but after a shock diagnosis she thought she may never be able to climb her beloved hills again.
Debbie North, The Outdoor Guide’s Inclusivity and Diversity expert, is a passionate hillwalker and former school headteacher who has become a trailblazer for disabled access in the UK’s hills and mountains since suffering from spinal degeneration. Click here to download (PDF).
Debbie North, The Outdoor Guide’s Inclusivity and Diversity expert, spoke to Trail Magazine about the challenges disabled people face getting outside and the ways to overcome those challenges. Click here to download (PDF).
There are few steps as fulfilling as those accompanied by night skies filled with countless stars above. Taking a night hike can be as peaceful and memorable as any view captured in the day …
This time 12 months ago I didn’t walk anywhere. As an open water swimmer I spent all of my time in the lakes, rivers and seas of Essex and the only time I would ever walk …
Stump Cross Cavern, the popular tourist attraction in North Yorkshire, has been badly affected by the pandemic and now needs your help to stay open …
In this Telegraph Magazine article Julia talks about her favourite place – in the Peal District …
Gina Bradbury speaks to BBC Shropshire about accessibility, The Outdoor Guide Foundation and why it’s vital that we provide children with appropriate outdoor wear.
As Julia Bradbury returns with a new TV show on the joys of walking, she talks to Anna Bonet about family, coping with failure and the power of getting outside … Click here to read the article (PDF).
At HECK we’ve appointed our first Outdoor Ambassador, Jack Tate, who undertook an epic walk from Yorkshire to Cornwall as a charity fundraiser …
Cornwall and Devon Walks With Julia Bradbury is a new series on ITV coming out in January 2021.
A walking guide for ‘Blue Monday’, the ‘most depressing’ day of the year …
Julia Bradbury recently asked the question “What is it about being outdoors ?” on her Cornwall and Devon Walking program. “It makes my heart sing” was the answer …
This trek is inspired by a screensaver picture that popped up on my laptop recently, usually the many images are of far flung places around the globe but this particular one was in West Sussex …
Where Julia walks, I wheel. That has always been our motto since AccessTOG was given its own platform on The Outdoor Guide, so when Julia went off to film …
This trek is a 6.5 km (4 miles) circular walk around the village of Binsted and nearby ancient woods, situated west of Arundel this parish has an immense amount of history. Parking is limited in the area, but the walk can be started at various points on the route. Sadly, this walk will look vastly…
Debbie North, accessTOG Champion, spoke to Scope about the barriers facing disabled walkers and what they can do to overcome those barriers. Click here to read the article
Julia Bradbury tells us about her culinary Christmas traditions and why she needs enough bread sauce for three days to see her through the festivities …
If you’re looking to set yourself a New Year challenge, then why not join #TeamPRF and make a difference to the lives of those who have been affected by breast cancer.
The Outdoor Guide and The Camping and Caravanning Club need you to help by becoming #LitterHeroes