I’ve long felt a sense of solace and calm comfort from being around trees and walking under their canopies, but I wanted to dig deeper to find out what happens to our bodies and minds …
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Open moorlands, ancient woodlands and historic villages all entwine with sloping valleys and gorges to create the Coleridge Way …
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All too often when we’re out walking we are focused on the destination rather than the journey itself …
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Autumn and winter are drawing in as the year comes ever closer to a close, and with that means darker days, drizzly weather and colder temperatures …
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This week is National Inclusion Week and it has made me think about the many opportunities I have had over the past years …
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A photo walk is also a known stress-buster; by focusing on the little details that make a place special we are more able to stay in the present and build a deeper connection with our surroundings …
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It will soon be time for bonfire night to be upon us. Whilst bonfire night is celebrated all over the country – nowhere celebrates bonfires more than Sussex. Or quite like Sussex! …
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If you’re looking for a hike which offers panoramic views, access to some of the UK’s highest inland cliffs and gorges, then The Mendip Way is most definitely for you …
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Backpacking is one of life’s greatest pleasures — and challenges. You can work up a sweat out there on the trail, but good luck finding places to get clean
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Over the past few weeks, teenagers have been receiving their exam grades, and it has made me look back to what I was like as a child, what my goals were …
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Andy, Mike and Tim, 3 suicide-bereaved dads; in 2021 we walked in memory of our daughters, Sophie, Beth and Emily, who we lost to suicide. We are 3 Dads Walking …
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Has the call of the wild got you trapped in its siren song? If so, you can indulge your wanderlust and get some heavy-duty exercise by hiking …
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