Showing 97–108 of 108 results

The Breathing Cure

The Breathing Cure

The Breathing Cure is Patrick McKeown’s most comprehensive work to date. Complete with simple, safe exercises to gently and dramatically improve your quality of life.

  • 26 easy self-practice breathing exercises for adults, children and teens.
  • Understand breathing from three simple dimensions.
  • Discover comprehensive research and new scientific advances.
  • Whether you are living with chronic ill health, “just okay” or a sporting superstar.
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The Oxygen Advantage

The Oxygen Advantage

The Oxygen Advantage book provides a practical introduction to Patrick’s revolutionary approach to breathing. Improve your body’s oxygen use, boost your health, improve weight loss and enhance sports performance.

Whether you’re a closet couch potato, a budding athlete or a sporting champion, The Oxygen Advantage will help you look better, feel
better, and do more.

  • Packed with clear, scientific information and breathing exercises.
  • Understand and apply the Oxygen Advantage® technique.
  • Now available in 12 languages.
  • Consistently high reader review ratings on Amazon and Google.
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Wainwright Walks Series 2 DVD (Julia Bradbury)

The second series of the hugely successful Wainwright Walks. Julia Bradbury retraces the footsteps of the legendary fell walker, artist and guide writer Alfred Wainwright.

Using his “Pictorial Guides to the Lakeland Fells” on a further six walks. Includes the popular walks Helvellyn, Catbells and Helm Crag, the true summit of which Wainwright himself never succeeded in reaching. DVD extras include an interview with Eric Robson, Chairman of the Wainwright Society and stunning picture galleries.

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Out of stock

Wainwright Walks Book (Julia Bradbury)

PUBLISHED in November 2012 and tying-in with the BBC series Wainwright Walks.

Lake District die-hards alike and features ten of Alfred Wainwright’s best walks.

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In this companion volume to the acclaimed BBC series – Julia follows in the footsteps of the famous fell-walker, author and artist A. Wainwright. The late Alfred Wainwright is known to millions who love the Lake District.

His Pictorial Guides, published in seven volumes between 1955 and 1966, have become a definitive reference to 214 different peaks, inspiring generations of walkers to roam the Lakeland’s glorious fells.

In Wainwright Walks, Julia sets out to retrace ten of Wainwright’s classic routes. She takes on Wainwright’s ultimate challenge, Scafell Pike, England’s highest mountain, as well as tackling some of the region’s remotest fells, discovering some of its most tranquil spots and climbing to the top of the legendary fellwalker’s final resting place, Haystacks.

The walks are illustrated with Wainwright’s drawings, dramatic images from the television series and evocative landscape photographs by photographer Derry Brabbs.

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Canal Walks DVD (Julia Bradbury)

In this new BBC series, seasoned stomper Julia Bradbury dons her walking boots once again to explore the canals of Britain and their towpath trails.

These four walks follow a hidden network of locks, bridges, aqueducts and tunnels, perfect for exploring on foot. They all offer an insight into Britain s industrial heritage, cutting a sedate path through some of the country s finest scenery..

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Wainwright Walks Series 1 DVD (Julia Bradbury)

Julia Bradbury retraces four walks made popular by the legendary fellwalker, artist and guide writer Alfred Wainwright.

The walks are Blencathra, Haystacks, Scafell Pike and Castle Crag. Also includes the documentary ‘Wainwright: The Man Who Loved the Lakes’.

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Julia Bradbury’s Canal Walks Book (Julia Bradbury)

The walks featured in this book and the BBC 4 television series follow a network of locks, bridges, aqueducts and tunnels, perfect for walkers wanting to explore on foot.

It was canals that transformed Britain into an economic superpower, the transport arteries at the heart of an expanding industrial age. By the late 1700s Canal Mania was sweeping the nation and a new and growing network of transport superhighways dominated the landscape. Canals had arrived connecting towns and cities with Britain’s industrial heartlands and export hubs.

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Railway Walks DVD (Julia Bradbury)

Presenter Julia Bradbury walks what remains of the railway lines closed as a result of the Beeching cuts of the 1960s.

With over 4,000 miles of railway and 3,000 stations closed in the decade following the report, many of the routes have become a mecca for ramblers across the country. Walks featured include: Derbyshire – The Monsal Trail, Wales – Dolgellau to Barmouth, Speyside – The Strathspey Railway, Cornwall – Coast to Coast Trail, Weymouth – The Rodwell Trail, and Callander – Callander to Loch Tay.

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German Wanderlust DVD

In this new series, Julia Bradbury takes her boots and backpack to the Continent to explore the landscape of Germany and the cultural movement that made it famous Romanticism. The Germans enjoy a relationship with walking that has lasted over 200 years.

By walking in four very different parts of Germany (the Rhine, the Bavarian Alps, the island of Ruegen and Saxony) Julia explores river valleys, coastlines, mountains and gorges, following in the footsteps of Richard Wagner, Caspar David Friedrich, Johannes Brahms as well as British romantics like William Turner and Lord Byron. This is Julia s chance to discover her own sense of German Wanderlust .

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Out of stock

Wainwright Walks Coast To Coast Book (Julia Bradbury)

To accompany the BBC television series, Julia’s new book follows Julia as she re-traces Wainwright’s grand traverse.

The book collects together all six stages of the walk from the series, with Julia’s commentary on her experience of the walk accompanied by stills, evocative landscape photography and AW’s celebrated line drawings. Julia crosses this changing landscape in sun, wind and rain, learns something of its history and meets the people that make up almost 200 miles of northern England’s most glorious countryside.

 

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Wainwright Walks Coast To Coast DVD

All six episodes of the BBC4 series in which presenter Julia Bradbury walks across the heart of Northern England from the Irish Sea in the West to the shores of the North Sea on the East coast in the footsteps of walker and guidebook writer Alfred Wainwright.

Episodes

  • ‘Gateway to the Lakes’
  • ‘Heart of the Lakes’
  • ‘Eden and the Pennines’
  • ‘Swaledale Uncovered’
  • ‘Mowbray and the Moors’
  • ‘The End of the Road’
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Finn’s Tale: Volume 1 (Julie Sandilands)

finns-tale-image-1An Unlikely Hero!
How does a quiet, shy, twelve-year-old boy deal with the village bully? – Find somewhere quiet, close his eyes and open the door to his imagination. 

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