Nature’s Gym · Movement, Reconnection and Inner Joy.
A short story about movement, reconnection and discovering your inner joy …
DetailsA short story about movement, reconnection and discovering your inner joy …
DetailsImage source: Deposit photos The start of a new year brings the perfect opportunity to challenge yourself and expand beyond your comfort zone. It’s the ideal time to step outside your boundaries and experience personal growth. Instead of feeling the weight of overwhelming resolutions, why not make a quiet commitment to try out some new…
DetailsGemma Hunt, presenter of Cbeebies show Swashbuckle, tells Families about being an ambassador for The Waterproof and Wellies Project for The Outdoor Guide Foundation and why she’s passionate about getting kids …
DetailsHiking trips can be memorable and incredibly meaningful, helping you gain a new appreciation for the natural world …
DetailsAs a teenager, I vividly recall my daily walk from the bus stop to school in Synge Street, Dublin. Throughout this twenty-minute journey, my mind would drift incessantly from one thought to another …
DetailsWe are The Outdoor Guide, and being in nature is part and parcel of our working week. We love an adventure, and we will jump at the chance to see a different view! We never even considered that could be arial …
DetailsMore of us are now using nature as a way to reset the mind and the body. This is why many people go camping …
DetailsIt’s all too tempting to snuggle up and hibernate through the chilly winter months. But what if I told you that stepping out into the crisp, cold air could be just the pick-me-up you need …
DetailsJulia Bradbury chats with Rachel Mead about her new book and tells us about a very special moment in Somerset … Click here to read the article (PDF).
DetailsWalking at any time of year can benefit our physical and mental health. It is a natural and innate activity that can keep us grounded in nature …
DetailsIf you’ve read Julia’s latest book, Walk Yourself Happy, you’ll already know the importance of getting enough sleep for your mind, body and soul …
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